Non reactive quotes

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Pin van Nina Donegan op Quotes | Spirituele citaten, Citaten

Becoming less reactive is a huge part of growth and decreasing stress. -“Between stimulus & response there is a space. In that space is our power to choose our response. In our response lies our growth & freedom.” During the day when you begin to feel overwhelmed & stressed, pause, take several deep breaths, come into the present moment, choose the response that nourishes your mind, body & spirit. Then begin again. ❤️

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