Okinawa purple sweet potato

Okinawan sweet potatoes have buff skin and a deep purple flesh. They are earthy, delicately sweet and can be prepared in a variety of ways. Okinawa Sweet Potato Salad With Creamy Coconut Dressing Serves 6 This dish can be made Vegan by substituting the yogurt with Veganaise. Truly […]

Growing Okinawan Purple Sweet Potatoes - Gardening Know How's Blog

Okinawan Sweet Potatoes with Miso Butter make a simple and delicious side dish! #rachaelhartleynutrition #thejoyofeating #sweetpotato #healthy #miso #probiotic #purple #butter #sidedish #easyrecipe #glutenfree

Try this Hawaiian recipe for purple Okinawa sweet potatoes mashed with coconut milk. This recipe is vegetarian, vegan, and gluten free.

This purple potato is being partially attributed as the reason why Okinawa has one of the highest numbers of people who live past the age of 100...

Okinawan Sweet Potato Dessert: A Purple Powerhouse of NutritionHigh in vitamin A, vitamin C and manganese. Also a good source of copper, dietary fiber, vitamin B6, potassium and iron. The primary nutritional benefit, and the one for which Okinawan sweet potatoes are especially pr…

The purple sweet potato is a staple food of the Okinawan diet. It’s also known as “beni-imo”, and it contributes to one of the longest life expectancies in the world!

From their alluring color to their impressive nutritional profile, Okinawan purple sweet potatoes are a must-try.

The purple Okinawan sweet potato is delicious, easy to grow locally and might just be part of the secret to a long life.

OKINAWAN SWEET POTATO ( Instant Pot)

Purple Sweet Potato Cheesecake + Haupia Topping. Okinawa purple sweet potatoes, macadamia nuts, graham crumbs, coconut milk.

The beautiful purple color of these sweet potatoes makes for great conversation and brightens up any menu!

A friend recently asked me if I have a sweet tooth. The answer is unequivocally yes! What I’ve found, however, is when we change our lifestyle to remove nearly all the added, refined sugar fr…

NEW: purple sweet potato 🍠 Featured in Netflix's recent documentary: Live to 100: Secrets of the Blue Zones, these purple sweet potatoes are the favourites of one of the longest living group of people in the world, in Okinawa. Full of antioxidants, purple sweet potatoes reduce inflammation and boost your immune system. Available at Japan Centre Leicester Square and Ichiba Westfield London. #bluezones #liveto100 #antioxidants #purplesweetpotato #sweetpotato #japancentre #ichiba

Did you know that Okinawan sweet potatoes were recently highlighted by Dr. Oz as being one of the top Superfoods of 2010?1 This vibrantly purple sweet potato, a locally grown staple of Hawaiian cuisine, is rich in flavor and packed with nutritional benefits. With Okinawan sweet potatoes in abundance this time of year, they make the perfect addition to your Thanksgiving meal.

Soft and fluffy buns filled with a lovely bright purple Japanese sweet potato filling. Subtly sweet with a lovely golden exterior - the perfect snack!

40 Best Purple Sweet Potato Recipes: Easy Side Dishes Recipes - Do you love the unique flavor and color of purple sweet potatoes? If so, you’re in luck – there are countless ways to prepare them. From roasted and mashed to baked into a decadent pie, this collection of purple sweet potato recipes has something for everyone. From healthy to indulgent, these recipes will have you cooking up dishes your friends and family will love!

Maybe you’re here for a great vegan mashed potatoes recipe. Or, maybe the fact that our potatoes are naturally purple caught your eye. Either way, this dish is not only way cooler to look at but also loads more nutritious than regular mashed potatoes! Purple sweet potatoes can be found in either your local health […]