Apricot seeds benefits

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10K views · 188 reactions | Apricot seeds are believed to offer potential benefits due to their content of amygdalin, also known as vitamin B17. 

🌿They also provide nutrients like fiber and healthy fats. However, it's important to consume them in moderation—no more than three seeds per day—as apricot seeds contain amygdalin, which can release cyanide.

 Always consult with a healthcare provider before incorporating apricot seeds into your diet.

If you have heard of taking apricots seeds or take them everyday I would love to hear your experience with them in the comments! 

#apricotseeds #Apricot #apricots #vitaminb17 | Lauren Gallegos | Lauren Gallegos · Original audio Apricot Seeds Benefits, Vitamin B17, Seeds Benefits, Apricot Seeds, 10k Views, Healthy Fats, Apricot, Health Care, Vitamins

Apricot seeds are believed to offer potential benefits due to their content of amygdalin, also known as vitamin B17. 🌿They also provide nutrients like...

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