Baby workout

When I had my first baby, I realized first hand how hard it was to get anything done.. much less a good workout. My son was crying and crying and wouldn’t nap because all he wanted was mommy’s attention and to be held. So, one day, I held him in both arms as I was […]

If you are a new mom, it may not be easy to find time to exercise with a baby. To help you, we bring simple and fun exercises to do with babies.

Mom life is tough. It's a (mostly) rewarding 24/7 365 job that is tough to find a break from. You're probably really busy and don't have a lot of time to work out. I get

Workout with Baby At Home! This total body workout will focus on your core, lower, and upper body. You can also hold your baby or use babywearing to get the best results! No equipment is necessary. This mommy and me workout is only 20 minutes and can be done at home! #mommyandme #workout #babywearing #newmomtips

Learn how to lose the baby weight postpartum in a safe and healthy way while breastfeeding from a certified online health coach and mom of 3.

Try out these 14 easy mommy and me exercises you'll actually want to do. If you're looking for a simple workout routine you can do at home with your child, this is the plan for you. #workout #mommyandme #exercises #mombod

Get back into a fitness routine after baby with this FREE Postpartum workout plan! This free program was designed by Lindsey Bomgren, certified personal trainer and mom of 3. Designed to help moms strengthen and rebuild their core and pelvic floor after pregnancy and birth! This free workout calendar combines bodyweight workouts, strength training, and low impact cardio to create an effective workout plan you can do at home after baby!

Get the best Mommy & Me Postpartum Exercises you can do with your baby while in the comfort of your home. A VIDEO is included to help and

You may feel that your little one spends the entire day simply lying in their crib, but in actuality, whether it's kicking their legs or wriggling

Super fun babywearing workouts to help you get fit and bond with your baby! Cardio, Strength and dance workouts while you wear your baby!