Caribbean vegan meals

This is the perfect thing to make if you’re looking for something that’s full of a variety of different vegetables. It has about 10 different plants in it! The dish also has a good quantity of fibre in it thanks to the chickpeas. It’s great served with rice or roti, or it’s perfect served as is too!

Learn how to make some of these amazing Caribbean recipes this January for the month of Veganuary. Veganuary is all about going meat free or omitting animal products from your lifestyle. My take on this is more Caribbean based with so many amazing island style recipes to choose from.

Advertisements “Jamaican” me drool 🤤🇯🇲⁣ ⁣ I’ve been learning a lot about Jamaican food and cooking techniques over the last few weeks and I’m such a big fan of the flavours and ingredients 😍 I never knew thyme was such a staple in Jamaican cuisine but I’m here for it 🙌🏼⁣ ⁣ For this feast, […]

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This Vegan Jamaican Power Bowl is the ultimate plant-based dish for the entire family. Notes of spicy, sweet, and savory which create a beautiful balance of texture and flavor in one bite.

This Jamaican rasta pasta recipe is a one pan vegan Caribbean style tasty pasta dish with a medley of bell peppers, seasoned with the infamous jerk marinade and cooked down in a creamy coconut sauce.

Indulge on this meat free vegan style paella. A combination of seasoning, herbs spices and vegetables all prepared on a gigantic paella pan. I'm talking about lip smacking, bold Caribbean and Spanish aromatic flavours all in one serving - the ultimate plant based crowd pleaser!

1 1/2 cup Kidney beans, 1 lb Kabocha squash, 1/4 cup coconut milk, 1 scotch bonnet pepper, 2 scallion, few sprigs of thyme, 3 red potatoes

The Jamaican Poke Bowl is a fusion of Hawaiian, Japanese, and Caribbean cuisine; it has the fixings of a traditional poke bowl with jerk salmon, rice and peas and fried plantains added for an epic island twist. This Jamaican bowl recipe is easy enough for meal prep and makes for a healthy, wholesome lunch or dinner!