Cherry moon milk

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a red and white bowl filled with pink liquid on top of a table next to flowers

See how to make the best pink moon milk! Composed of milk, cherry juice, spices, beet powder, and shatavari, pink milk is a delicious sleep tonic and can inspire a blissful night’s rest. In the holistic practice of Ayurveda, moon milk is consumed as a sleep tonic before bed. My pink moon milk recipe tastes milky with the fruity flavor from tart cherry juice and a hint of sweetness. The easy moon milk recipe also includes variations with collagen powder and chocolate. | CountryHillCottage.com

pink moon milk in a blue cup

This soothing Pink Moon Milk is a dreamy sleep tonic, made with creamy almond milk, honey, and tart cherry juice. Tart cherries are a natural source of melatonin, which is responsible for the regulation of the body’s internal clock and sleep-wake cycle. It's the perfect bedtime drink, and you'll love the flavors of cherry and almond together.

a cup filled with liquid and flowers on top of a table

What is moon milk exactly? Basically, it is an upscale, all natural herbal variation on the glass of warm milk at bedtime. If you are looking for relaxation and better sleep, this tart cherry moon milk recipe with ashwaganda may be just the thing you need! #ashwaganda #moonmilk #sleepingtips

a bowl of oatmeal with rose petals in it and the words moon milk relaxing sleep tonic

Inspired by Jenafer Ashley’s CBD Moon Milk This dreamy sleepy time moon milk is the perfect nighttime drink to sip on to support calmness and to help you ease into a peaceful night’s sleep. For the Tea: 1 cup filtered water ¼ cup tart cherry juice 2 hibiscus tea bags 2 cups unsweetened almond milk […]

a white bowl filled with strawberry milk next to a wooden spoon

Grab your favorite book and blanket when you enjoy this easy-to-make calming and cozy Strawberry Moon Milk. It’s made with calming milk, strawberries, ginger, and brown sugar, and the perfect drink to fall asleep with.

three moon milk recipes for restful sleep with candles and flowers in the foreground

This recipe incorporates adaptogenic herbs that help the body handle the stresses of the day. Ashwagandha and chaga mushroom have earned a celebrated reputation for helping to quiet the minds and revitalize the bodies of those who find themselves juggling more things than they can handle. This blend is a unique and tasty way to work more adaptogens into your routine.

a white plate topped with star anise next to a cup of milk and spoons

Upgrade your bedtime routine with this delicious and comforting Chamomile Moon Milk recipe. Perfect for winding down before bed. Get the recipe here! moon milk, moon milk aesthetic, moon milk benefits, moon milk for sleep, moon milk guide, moon milk easy, moon milk recipe, moon milk tea, beverage recipes, beverage recipes nonalcoholic, beverage ideas

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