Chronic pain affirmations

Chronic illness flare ups can be very painful and mentally defeating. But I’m here to remind you that flare ups are only temporary, and you’ll come out on the other side feeling happy again! Here are ways to cope with a chronic illness flare up.

💜 It’s Okay to… 💜 Living with chronic illness comes with a lot of ups and downs, and sometimes, it can feel like more downs than ups. These gentle reminders are for those days when you need a little extra compassion and validation. 💫 You’re doing the best you can, and that’s enough. 🌸 We all need these gentle reminders from time to time, so let’s be kinder to ourselves and each other. 💜 Which reminder speaks to you the most today? Let me know in the comments! 💬 #TakeItOneDayAtATime…

Daily affirmations and encouragement #words #gratitude #affirmations

Chronic Illness Affirmations 🤍 🌟 My body is capable of healing 🌟 I am greatful for my body 🌟 Asking for help is not weakness 🌟 I am at peace with my illness 🌟 I learn from my pain & illness 🌟 I am more than the pain i feel 🌟 I am not defined by my illness 🌟 This journey makes me stronger 🌟 My life is full of comfort & purpose 🌟 I will handle my emotions with care 🌟 I am a warrior, not a victim 🌟 I choose to focus on what i can control If you are anything like me, I struggle with…