Fast food nutrition

When your grocery store run is way overdue 🙃 …I’ve got you! 🫶 Who said fast food can’t be healthy?! Here are some fast food options that help you meet your protein & fiber goals on your GLP-1 weight loss nutrition plan 🍽️ This entire day adds up to right under 1500 calories! Share this with a friend who hates cooking 😝 . . . #glp1 #weightlosshelp #weightlossdietitian #saxenda #mounjaro #wegovyweightlossjourney #zepbound #highproteinmeals #highproteindiet #highfiber

How healthy is Wendy's? That's up to you to determine! I'm breaking down the entire Wendy's menu for you to be able to identify which options are best for your diet. Head on over to the full blog post to see more of the menu, along with a more detailed breakdown!

Compare different options on the Wendy's menu to see how they stack up nutritionally. View the full breakdown at cheatdaydesign.com/wendys-nutrition-guide

Tag a McDonald’s lover, hit save and keep both you and your friends informed on the calorie values of this bunch of the franchise’s items.…

Tag a Burger King lover, hit save and stay informed on these selected items 🍔--This particular post is not an endorsement of Burger King as much as it isn’t a shaming. Instead it is simply the accumulation of several of their menu items in one place. The aim is therefore that you objectively become more aware of the simple nutritional information regarding these items.--Burger King has existed for decades. This is undoubtedly because there is still an appetite to consume their products…

Starbucks has a wide variety of drink and food options to get you through the day, but how does each option compare nutritionally? Let's dig in. If you want to jump right to my Starbucks