Fear of being perceived

I have problems with emotional perfectionism, perceived perfectionism, fear of rejection, and emotophobia

The constant struggle with wanting absolute transparency and yet dealing with our own perceived hypocrisy.

[save this] authenticity and being yourself aren’t just high-level concepts. they can be dissected and broken down into tactical, practical steps and skills. That’s one of the foundational beliefs I teach and build into everything I create. Example: my new course on conquering your fear of being seen & perceived. I’m happy to DM you info on it! Plus, a special lil’ treat just because I luv u Drop ‘f*ck fear’ in the comments, and I’ll shoot you a message. 😘 #selfhealingjourney #selfhea...

Imposter syndrome often hides behind the smiles and achievements of even the most successful people. It’s the persistent belief that you’re not as capable as others perceive you to be, coupled with the fear of being “found out.” Have you ever experienced imposter syndrome? 🤔 Read my latest article to learn how to recognise it, understand it and most importantly overcome it. 💻 Love and light Dorota Holistic Transformative Therapy _________________________________ 👉 Follow…

Just because somebody is present doesn’t mean theyre present, and although my presence is a present doesn’t mean take it for granted #explor #ootd #fashion #outside #waterfall #happyplace #happyface #body #soulfood #healing #unlearning #stillness #worldtravel #nature #internal #medicine

FEAR GETS IN THE WAY OF EVERYTHING... Take a moment to imagine what your life would be like if fear wasn't a factor for you. If fear wasn't in your way, you could finally: ✅ Write that book ✅ Start that business ✅ Quit that job you hate Or do whatever else you want to do with your life. Everything is possible once you let go of fear. Putting these steps into practice is the first step in getting fear out of your way and bringing your dreams to life✨

There’s a cost to shrinking yourself and not walking boldly in your calling! For years, I thought humility meant making myself small. I believed that if I downplayed my gifts, avoided the spotlight, and prioritized keeping others comfortable, I was honoring God. But in reality, I was trapped in false humility—a fear of being seen, a fear of being “too much,” a fear of rejection. I became a people-pleaser, constantly dimming my light so I wouldn’t be perceived as proud. I thought if I…

We’re often told to feel the fear and do it anyway—as if pushing through is always the path to growth, as if courage is measured by how quickly we override hesitation. But what happens when pushing through fear doesn’t lead to expansion, but to collapse, disconnection, or deeper overwhelm? Fear is not always a barrier to be conquered. Sometimes, it is a boundary to be respected. The body does not categorize fear into “rational” or “irrational”; it simply reacts, mobilizing resources to…

Pull it together and remember who you are! #strength #truth #motivation

Want to overcome fear in any situation and live your best life? These journal prompts will help you to overcome fear in ANY situation! Read the blog to understand more about where fear comes from and how we can reframe it into a more empowering narrative. 💪

why is my entire life controlled by my fear of how others may perceive me 😣

Androphobia is defined as a fear of men. Androphobia is considered a specific phobia because it is an overpowering and irrational fear of something — in this case, men — who don’t typically pose real danger but still manage to cause anxiety and avoidance behaviors.