Front raises

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The Dumbbell front raise is a isole exercise that targets the fronts and sides of the shoulders. Suitable for all levels, this shoulder flexion exercise is a good option for building strength, improving shoulder mobility and shaping your shoulder heads.

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Exercise Advice: Stand with your feet about shoulder width apart. Hold a dumbbell in each hand letting your arms hang straight down and your thumbs facing in toward one another. Simultaneously raise one the dumbbells upward to where your arms become parallel to the ground. Pause for a one-count at the top of the movement and then slowly return to […]

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Kazzandra Fetters on Instagram: "Build boulder shoulders🪨⚒️🔥 6 exercises to add into your routine! *non-machine variations* Try these individually or as a full workout👏🏽 Incline front raise Arnold press Barbell press Upright rows Rear delt flys Lateral raises If you’re struggling to see progress, checkout the transformation programs available in my bio💪🏽 A free workout plan is linked as well🔗✨ SAVE, TAG, & SHARE with your gym partner for motivation!!💌" Random Workouts, Shoulder Workout Women, Barbell Press, Free Workout Plans, Arnold Press, Gym Partner, Rear Delt, Strategic Plan, Front Raises

Kazzandra Fetters on Instagram: "Build boulder shoulders🪨⚒️🔥 6 exercises to add into your routine! *non-machine variations* Try these individually or as a full workout👏🏽 Incline front raise Arnold press Barbell press Upright rows Rear delt flys Lateral raises If you’re struggling to see progress, checkout the transformation programs available in my bio💪🏽 A free workout plan is linked as well🔗✨ SAVE, TAG, & SHARE with your gym partner for motivation!!💌"

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Photo about Ups of hands forward with one dumbbell. Exercising for bodybuilding. Target muscles are marked in red. Initial and final steps. Illustration of forward, marked, clavicular - 43667084 Shoulder Training, Gym Antrenmanları, Dumbell Workout, Weight Training Workouts, Workout Chart, Chest Workouts, Trening Abs, Body Fitness, Dumbbell Workout

Illustration about Ups of hands forward with one dumbbell. Exercising for bodybuilding. Target muscles are marked in red. Initial and final steps. Illustration of clavicular, exercising, workout - 43667084

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