Good digestion

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Are you chewing your food properly? The first stage of digestion is one we're all familiar with: the act of eating. Once food enters your mouth and is chewed, the "mechanical" action breaks the food into smaller pieces with a higher surface area. Chewing also triggers the salivary enzymes, which start to break down the starches in your meal - and they also let your stomach know that food is on its way. Good Digestion, Drink Plenty Of Water, Functional Medicine, Peach Rings, The Act, Gummy Candy, Good Food, Art

Are you chewing your food properly? The first stage of digestion is one we're all familiar with: the act of eating. Once food enters your mouth and is chewed, the "mechanical" action breaks the food into smaller pieces with a higher surface area. Chewing also triggers the salivary enzymes, which start to break down the starches in your meal - and they also let your stomach know that food is on its way.

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I used to have chronic digestive issues from heartburn to constipation - you name it. I have zero digestive issues now other than being a little bloated the day before my period, but that's totally normal. Here are five reasons your digestion is not as good as it could be and what you can do about it. #guthealth #digestion #digestivewellness #bloating #holisticnutrition Gastric Problem, Low Stomach Acid, Not Drinking Enough Water, Poor Digestion, Digestive Issues, Stomach Acid, Holistic Nutrition, Organic Health, Digestion Problems

I used to have chronic digestive issues from heartburn to constipation - you name it. I have zero digestive issues now other than being a little bloated the day before my period, but that's totally normal. Here are five reasons your digestion is not as good as it could be and what you can do about it. #guthealth #digestion #digestivewellness #bloating #holisticnutrition

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Happy girl feeling good herself after eating. Young lady has healthy digestion, holds hand on her stomach, shows like gesture. Female student has well nutrition. Vector outline illustration in color. Stomach Drawing, Healthy Stomach, Good Digestion, Gym Art, Outline Illustration, Graffiti Wallpaper, Feeling Hungry, Happy Girl, Healthy Digestion

Download the Happy girl feeling good herself after eating. Young lady has healthy digestion, holds hand on her stomach, shows like gesture. Female student has well nutrition. Vector outline illustration in color. 15377100 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!

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🧬 The Science Behind Probiotics 🧬 Did you know that your gut is home to trillions of bacteria, both good and bad? These bacteria, collectively known as the gut microbiome, play a crucial role in your digestive health, immune system, and even your mood! Recent research has shed light on the importance of probiotics—live beneficial bacteria that help maintain the balance of your gut microbiome. Probiotics support digestion, reduce bloating, and may even help in the prevention of certain chron... Shed Light, Gut Microbiome, Good And Bad, Beneficial Bacteria, The Balance, Digestive Health, The Science, Probiotics, Immune System

🧬 The Science Behind Probiotics 🧬 Did you know that your gut is home to trillions of bacteria, both good and bad? These bacteria, collectively known as the gut microbiome, play a crucial role in your digestive health, immune system, and even your mood! Recent research has shed light on the importance of probiotics—live beneficial bacteria that help maintain the balance of your gut microbiome. Probiotics support digestion, reduce bloating, and may even help in the prevention of certain…

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