Longer life

Want to know how to live longer? Everyone wants the answer to that question. A long and healthy life begins with these six daily habits - start today!

"Sometimes holding on does more damage than letting go." 💭 Have you ever found yourself clinging onto something just because it's familiar or comfortable, even though deep down you know it's no longer serving you? Letting go can be one of the hardest things to do, but it's often necessary for growth and self-preservation. As the saying goes, "Letting go doesn't mean giving up, but rather accepting that there are things that cannot be." 🌸 Holding on to toxic relationships, unfulfilling…

Because things happen and we can not control everthing.

When you live with intention, you're no longer just dilly dallying through life, you're adding purpose to everything you do, ensuring you the life you want.

In 1938, Harvard researchers embarked on a decades-long study to find out: What is the secret to a happy life? Contrary to what think, it's not career achievement, money, exercise, or a healthy diet.

Facebook Like vector download

The good do not die young, as the old saying goes. In fact, they live longer

How You Can Live to 100

This site helps explain whether you should take the risk or not. Yes, this board isn't about not to take risks but choosing when to do so. It's not about playing it safe... but playing it safe is also important as well. You also need to take risks in order to succeed in life.

poetry

By 30, most people think they should have life figured out. It took me longer but here is what I learned that turned out to be most important in life.

Longevity secrets? Here we show you the best habits for longevity. That's right, the best longevity young living habits that will keep you young for longer. These habits are great ways to slow ageing and live a healthier life. Click on the image to learn more about these habits and discover the best biohacking tips, other habits to improve your mental health, your body health and develop a healthy daily routine. #Biohacking #Longevity #SlowAgeing #AntiAgeing

Discover the link between longer telomeres and low cholesterol. Get lifestyle and diet tips to help lengthen your telomeres to promote longevity.

Sometimes the most restorative thing we can do is let go - of expectations, burdens, or old patterns that no longer serve us. 🫂 Releasing what no longer aligns with our highest good can open us up to new possibilities and ease.🌟🔑 #selfawareness #personaldevelopment #illustrator #fenbobo #jessdessin #artworks #selflovejourney #encouragement #youareworthy #inspiration #personalgrowth #healing

The Blue Zones are home to the longest-living people in the world. Their morning habits for longevity are worth adopting for yourself.

#NaturalRemediesForSickness

25+ best ideas about Wealthy lifestyle on Pinterest | Master of ...