Physique competition

Thinking about competing in figure, fitness, physique, bikini or wellness? Our guide to the most frequently asked questions will help you get started.

Although it's a new division, men's physique has taken the NPC and IFBB by storm! Learn more about what makes this class special and get some advice from the competition.

The world of men's physique competition is no stranger to drama, fierce rivalries, and unexpected twists. In 2023, the stage was set for one of the most intriguing seasons in men's physique history, culminating in the highly anticipated Mr. Olympia competition. Erin Banks, a one-time Mr. Olympia champion, stood at the center of it all, promising an unforgettable comeback.

A picture of Janet Layug.

A documentation of what it took to prepare for a bodybuilding bikini competition. Content includes my bikini competitor competition prep, diet, posing, cost, and timeline of events.

There is much confusion about what judges are looking for in NPC Figure Competitions. Here is my contest prep information for two different shows including meal plans, training, and what happened as a result of these plans. Read on for more...

@ifbbpronataliacoelho from women’s physique prejudging at 2024 Mr. Olympia 💪🏻💪🏻 #bodybuilding #bodybuilder #fitness #mrolympia @brandonseye

Winers of men’s physique the 3 most attractive bodybuilder are winner in full baroda competition