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Post concussion exercises

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10 Things I Wish I Knew About Exercising with a Concussion | Concussions, Concussions recovery, How to do yoga
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10 Things I Wish I Knew About Exercising with a Concussion

Exercising is one of the best things you can do to heal your brain. Yet exercise tends to make concussion symptoms a million times worse. So how do we solve this paradox?

Is it OK to exercise with a concussion? 2 reasons why interval training is so effective | Concussions, Concussions recovery, Interval training
Post Concussion Workouts
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Is it OK to exercise with a concussion? 2 reasons why interval training is so effective

- Which exact steps do you take when you do interval training? - Is it OK to exercise with a concussion? - How long should you wait to exercise after a mild concussion? Get answers to those questions in my blog! #concussionrecovery #concussion #concussiontreatment #hersenschudding #concussiontherapy #postconcussionsyndrome #postconcussion #concussionsymptoms #tbisurvivor #braininjury

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Post-concussion syndrome: Symptoms, treatment, and outlook

In most cases, concussion symptoms disappear within a month. If they do not, the person may have post-concussion syndrome. Read about the symptoms, causes, risk factors, and treatments here.

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