Quotes about bad days

Breathe. It’s just a bad day, not a bad life.

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We all have our ups and our downs and that’s okay. Don’t forgot that you’re human! 💖 Truth is, no matter how strong you are, at some point you will hit lows. But darling, the only person who can get you back on the surface is yourself! ✨ #selfawear

Self Care Is A Journey | Bad days don't undo the progress you've made❤ Follow @SelfCareIsAJourney 💛💛 for more 📸 @blurtitoutorg | Instagram

Having a bad day? Oh don’t worry, you’re not alone. I’ve had so many “I hate my life” days, I feel I could write a book on these!

photo credit: Pinterest

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A bad day isn't a bad life. These heart-warming self-reminder quotes will cheer you up and make you feel better on a bad day.

Grant yourself some grace if you feel the need to cry for no particular reason. Grant yourself some grace if you need to cancel your evening plans and prioritize yourself instead. Grant yourself some grace even if you yourself haven’t been particularly full of grace toward others while enduring the day. Bad days are bound to happen. No one keeps it together 100% of the time–and God doesn’t expect it–so free yourself to experience a bad day.

Time to take a break and refill the batteries. Enjoy your weekend! ______________________________________________________________________________♡ For minimalist inspired quotes, designs + products follow ☞ @minimalistlfstyl on Facebook, Instagram + Pinterest

After my beloved Mac decided to pop its clogs today I've had better days but tomorrow is a new day & hopefully a new Mac.

GABI | DOODLE GEMS 🏳️‍🌈 on Instagram: "It’s ok to have bad days 💖💕 Just remember that bad days and bad feelings are only temporary ✨ #artistsoninstagram #artistsupport #artistsupportpledge #womenwhodraw #mentalhealthawareness #mentalhealth #mentalhealthmatters #baddays #positivevibes #positivequotes"

Group counseling idea--- read the poem Instructions For A Bad Day to the group. Have them write out their own instructions. What would they say to someone having a bad day? How would they cheer them up?

Faced with a terrible, horrible, no good very bad day? All you need is 5 minutes and these three steps to turn that day into a good one.