Qigong meditation

Qigong is a relatively popular form of exercise practiced in China and elsewhere around the world. Because it is a complete program for individual health and wellness, it is very attractive to people who want to stay fit, capable, and...

Provided to YouTube by The state51 Conspiracy QiGong Meditation Music · Qi Gong Academy Qi Gong Music Tai Chi Sounds - Relaxing QiGong Meditation Nature Mu...

Find inner peace and improve focus with Qigong meditation. This guide teaches simple techniques to calm the mind and bring clarity to your day.

The shibashi memory chart has a single figure for each of the 18 postures.

East-West practices for pain management are becoming increasingly common. Find out how Qi Gong can aid in health and recovery.

Qigong Exercises, Qigong Meditation, Qigong and Shiatsu Acupressure Therapy

Find inner peace and promote spiritual growth with Qigong meditation. These techniques help calm your mind and connect with your inner self.

“When you are proud of your achievement it is time to stop. If you sharpen and strengthen your mind by taking advantage of people, your enjoyment will not last long. One who accumulates valuable things will not be able to maintain them without becoming a slave to them. Becoming rich and noble with pride is […]

Are you feeling stressed, fatigued, or out of balance? Have you considered Qigong? At the core of Qigong is the theory of the Five Elements: Wood, Fire, Earth, Metal, and Water. By learning and practicing specific combinations of Five Element Qigong exercises, you can feel more energized, centered