Slow down quotes life wisdom

Sharing why it's okay to slow down and just be during stressful situations and how it can help you gain clarity to re-focus on what's important.

Good Morning 🌞

Tutu Mora (Dorothy) on Instagram: “Participating in the culture of “more, better, faster” and wearing productivity as a badge of honor never brought me closer to my…”

1. "You can’t pour from an empty cut. Take care of yourself first." – Unknown2. "This is your reminder to slooooow down. Slow down your talk, breathing, eating, reaction. Watch what you say and do." – Karen Salmansohn3. "Practice hitting the pause button. When angry pause, when stress pause, when tired, pause." – Unknown4. “Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” ― Eddie Cantor5. “If you’re…

Instead of hustling to build a life that looks good, what if you slowed down and cultivated a life that FEELS good? And what feels good to you is not the same as what feels or looks good to other people. Be yourself. You have one life. One body. Make the most of it. #healthylifestyle #coldshower #yoga #habits #healthyhabits #nodiet #undiet#nomorediets #intuitiveeating#positivity