Smoothies green

This simple pear smoothie recipe is a delicious and nutritious green breakfast smoothie! It's made with healthy ingredients like ripe pears, ginger, spinach, avocado, hemp seeds, and chia seeds. As a dieititian, it's important to me that your breakfast smoothie provides you with balanced nutrition - and this flavourful smoothie delivers!

“monday moodboard”

Remember our green goodness juice that we shared a few weeks ago? Well, we also have a green version for smoothie. Vu’s sister made us smoothies every single day we stayed with her last month.

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

Easy green smoothie recipe provides a healthy nutritional boost to your day! Each sip is full of leafy greens, hearty vegetables, fruit, and Greek yogurt. #greensmoothie #smoothie #healthysmoothie

In my ideal world, I’d sit down every morning for a hot breakfast, complete with over-easy eggs served on top of sautéed vegetables with a side of perfectly crisp, thick-cut bacon. One of those recipes is coming soon to the blog, but I usually end up making that type of "breakfast&qu

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Healthy smoothies that help to detox the body to restart your metabolism, refresh your meal plan, and of course to look fabulous. #detox #detoxsmoothies #detoxbody

This cucumber pineapple smoothie is tart-sweet, creamy, and refreshing. It's one of my favorite green smoothie combinations - not too sweet, not too thick and super hydrating.