Therapeutic horseback riding

Activities while horseback riding make for a fun and interesting ride, while also honing balance and riding skills. Developing a stable seat is important for riders to do from the very first day they mount a horse. These activities will help build that stable seat and riding confidence.

Horseback riding isn’t just for the young! Seniors can enjoy improved mobility, balance, and mental well-being through riding. Learn about beginner-friendly lessons, therapeutic options, and safety tips to make this timeless hobby accessible at any age.

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If you are tight throughout your body while horseback riding it can hinder your performance. Stretching before you ride your horse can greatly benefit your riding experience. I found that certain stretches before I ride make a huge positive impact on my riding performance. I believe it can do the same for you. Learn your new pre-ride stretch routine before your next ride!

If your horse is nervous or distracted, these groundwork exercises will help with getting your horse's attention back on you.

Mastering the fundamentals of horseback riding is an important part of becoming a good rider. These 19 beginner horse riding exercises will help you learn the fundamental skills necessary.

Beginner Horse Journal Page

Research has shown that Equine_assisted Therapy can help children and parents cope with autism, learn how this can help

Books – Freedom Rider

The American Journal of Physical Medicine and Rehabilitation performed a research review to determine whether therapeutic riding and hippotherapy improve balance, motor function, gait, muscle symmetry, pelvic movement, psychosocial parameters, and the patients’ overall quality of life. Following a literature search, 16 articles were included in the review. Assessment revealed: most of the studies showed […]

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Here are 6 simple ways that your horse reflects or echoes your emotions.

Unlock your riding potential by cultivating mental strength and consistency. Discover 10 actionable tips to fortify your mindset, overcome fears, and consistently progress towards your equestrian goals. 🌟🏇 #EquestrianMentalStrength #RiderConfidence

Click to find out more about how Study therapeutic horseback riding dramatically reduces symptoms of PTSD in veterans | #horses #veterans

The benefits of horseback riding are not only limited to your body. Today I will discuss the many psychological benefits of horseback riding.