Understimulated tips

Are you wondering how to manage meltdowns in your special education classroom? Today, I talk about 5 deescalation techniques that you can use with your special education students. This blog includes deescalation tips for both antecedent strategies and reactive strategies. One of these meltdown tips is finding tools for sensory regulation. I include a sensory chart to pick what’s best for each child. Hopefully you find these deescalation strategies helpful to manage meltdowns in the…

How to deal with boredom and understimulation when you have ADHD. Find out what being understimulated feels like and what to do about it.

After a child ate his extremely spicy sandwich, this man was the one left sweating.

I didn’t really think about social media formatting when making this, in case the big image isn’t readable, maybe these are :)

Apologizing is not always the best choice. Here comes a list of alternatives. If you wanna learn more about how to use psychological tools and strategies to enhance your psychological well-being, build your self-awareness and confidence, set boundaries, and feel happier, Pin this for later and visit my website for more great input or if you're interested in shaping your life and career with intention, based on your own values, strengths & ambitions.

Here are some tips on when you're feeling overwhelmed and what personally helps me when I feel this way. Remember, you are human. You will get through this! Keep pushing forward and those overwhelmed feelings will pass. #motivation #health #stressmanagementtips #healthtips #motivationtips