Vital points

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Knowledge of pressure points and pressure point techniques is a useful addition to ones self defense arsenal. When appropriately used, they provide an effective means of controlling an adversary without necessarily inflicting serious injury.   Listed below are a few pressure points on the human body. #RasSpirit Karate Stances, Vital Points, Body Pressure Points, Jiu Jutsu, Krav Maga Techniques, Learn Krav Maga, Self Defense Moves, Pressure Point, Hand To Hand Combat

Knowledge of pressure points and pressure point techniques is a useful addition to ones self defense arsenal. When appropriately used, they provide an effective means of controlling an adversary without necessarily inflicting serious injury. Listed below are a few pressure points on the human body. #RasSpirit

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Target chart Systema Martial Art, Damsel In Defense, Trening Sztuk Walki, Self Defense Moves, Self Defense Martial Arts, Self Defense Tips, Self Defense Techniques, Martial Arts Techniques, Pencak Silat

The advantage of the Yawara stick for women self defense against street violence is in catching the attacker off guard. A general rule to remember is to strike body areas where the bone comes close to the skin surface. Light and easily concealed the Yawara stick offers a woman an equalizer.

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