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Photographic Height/Weight Chart - 5' 4", 170 lbs., BMI:29 170 Lbs Woman, 185 Pounds Woman, 130 Pound Woman 5'2, 160 Pound Woman 5'4, 170 Pound Woman 5'5, 170 Pounds Women, Scale 130 Pounds, Normal Weight Chart Women, 170 Pounds

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5' 4", 170 lbs., BMI:29

Photographic Height/Weight Chart - 5' 4", 170 lbs., BMI:29

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Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

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Discover the lessons learned from a 30-pound weight loss journey. Get insights into healthy habits, diet changes, & the power of persistence. 155 To 135 Pounds Before And After, 130lbs Women 5’2, 5’2 130 Pounds, 145 Pound Woman, 140 Lbs Women 5'3, 160 To 130 Pounds Before And After, 30lbs Before And After, 140 Pound Women 5'4, 20 Lbs Before And After

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Discover the lessons learned from a 30-pound weight loss journey. Get insights into healthy habits, diet changes, & the power of persistence.

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Here you can see a progress photo showing a weight bulk from 154 pounds to 170 pounds. That's an impressive gain of 16 pounds. 170 Pounds, 170 Lbs, Progress Pictures, Weight Gain, Look At, Sports Bra

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16 lbs Weight Gain 5 foot 6 Female 154 lbs to 170 lbs

Here you can see a progress photo showing a weight bulk from 154 pounds to 170 pounds. That's an impressive gain of 16 pounds.

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What you can see here is a progress picture showing a fat loss from 170 pounds to 125 pounds. That's a solid total loss of 45 pounds. 170 Pound Woman, 170 Pounds, Calorie Restriction, 170 Lbs, 125 Pounds, 45 Pounds, 125 Lbs, Progress Pictures, Fat Loss

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Progress Pics of 45 lbs Fat Loss 5'2 Female 170 lbs to 125 lbs

What you can see here is a progress picture showing a fat loss from 170 pounds to 125 pounds. That's a solid total loss of 45 pounds.

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Woman who rose to 230 pounds shares simple 'lifestyle changes' she made to shed nearly 90 pounds | Daily Mail Online 163 Pounds Women, 210 Pounds Woman, Loss 30 Pounds In 30 Days, 5’3 180 Pounds, 160 Pound Woman Looks Like, 200 Pound Woman, 150 Pound Woman 5'6, 160 Pound Woman 5'4, 175 Pounds Women

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Woman shares simple 'lifestyle changes' she made to shed 90 pounds

Lauren Polinskey, 27, from Van Buren, Arkansas, who weighed 230 pounds, embarked on a weight loss journey in 2020 and lost 87 pounds in a year - thanks to just a few small steps.

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I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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Carley shares how she lost 85 pounds

Her journey started after she experienced a severe panic attack. She began to explore the link between what she was consuming and her mental health, leading her to find a mix of healthy eating habits that worked for her.

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‘I Lost 125 Pounds By Making One Tiny Change Every Week’

“I stopped weighing myself near the end of my last pregnancy because I just didn't want to know anymore.”

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