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-1/2 cup @good_culture cottage cheese -2 @peteandgerrys eggs -2 tbsp milk -1 tbsp melted butter -1 tbsp maple syrup -1 cup flour -1 1/2 tsp baking powder -chocolate chips to taste How to: Start by adding your cottage cheese, eggs, milk, melted butter, and maple syrup to a blender. Blend on medium speed for two minutes. In a separable, add your flour and baking powder. Then add your blended cottage cheese mixture and fold until combined. Add in your chocolate chips andmixed until combined.
1K views · 148 reactions | Follow for more recipes like this 👉🏻🎃🎂Pumpkin Cheesecake Cup 👇🏻 50g protein 10g carbs 8g fat 250 calories 1/2 cup @proteinmilkshake (link in bio) 1/2 cup cottage cheese blended or Greek yogurt 1 tbsp sugar free sweetener or jello pudding/cheesecake mix 1 tbsp cream cheese 1/2 cup pumpkin purée Blend and add to a bowl Freeze for 30 mins. Enjoy! Ready to reset? Get your free custom weight loss plan 👉🏻 link in bio 👆🏻 #highprotein #proteincheesecake #proteincheesecakerecipe #highproteinrecipe #Weightloss #mealpreprecipes #highproteinbreakfast #weightlossrecipes #caloriecounting | Protein Milkshake | milan.mathew · Original audio
1K views · 148 reactions | Follow for more recipes like this 👉🏻🎃🎂Pumpkin Cheesecake Cup 👇🏻 50g protein 10g carbs 8g fat 250 calories 1/2 cup @proteinmilkshake (link in bio) 1/2 cup cottage cheese blended or Greek yogurt 1 tbsp sugar free sweetener or jello pudding/cheesecake mix 1 tbsp cream cheese 1/2 cup pumpkin purée Blend and add to a bowl Freeze for 30 mins. Enjoy! Ready to reset? Get your free custom weight loss plan 👉🏻 link in bio 👆🏻 #highprotein #proteincheesecake #proteincheesecakerecipe #highproteinrecipe #Weightloss #mealpreprecipes #highproteinbreakfast #weightlossrecipes #caloriecounting | Protein Milkshake | milan.mathew · Original audio
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CRUNCHY CHICKPEAS 😋
45min · 2 servings Recipe: • -1 can chickpeas, drained and rinsed. • Rub them fry with a kitchen towel. • -1-2 Tbsp oil • -salt to taste • -1 Tsp cumin and paprika • -1/2 Tsp garlic and chili powder • Mix well and spread on a baking tray. • Bake at 200C/400F for 35mins. • Turn off the heat and keep them in the oven for 10 more minutes (for an extra crunch). • Devour immediately.
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Better Than Popcorn - Baked Chickpeas Baked chickpeas are definitely a strong contender against popcorn! They’re crispy, packed with protein and fiber, and can be flavored in so many ways—spicy, tangy, cheesy, or even slightly sweet. Plus, they keep you full longer than popcorn. If you like crunchy snacks with a nutritious edge, baked chickpeas might just be the winner. Ingredients : Canned chickpeas, tahini, paprika, salt, black seasme seeds, carrom seeds Oven - 200 C / 392 F, bake for 30 ...
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🤯🍿🔥 Crunchy BBQ Snack. Super tasty, SUPER crunchy, super SPICY. Made with ROASTED chickpeas, but tastes sooo GOOD. The perfect healthy BBQ snack! Tag a friend who needs this recipe now! . 👨🍳 Crunchy Roasted BBQ Snack Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 2 Tbsp (30 ml) maple syrup (or date syrup) ½ tsp smoked paprika powder ½ tsp chili powder ½ tsp cumin powder ½ tsp onion powder ½ tsp garlic powder ½ tsp salt Find the full recipe on @epicmintleaves page!