Mung dal recipe

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a white bowl filled with oatmeal and topped with red peppers, cilantro

This basic mung dal recipe is easy and versatile. You can have a bowl of this nourishing dish to the table in 45 minutes. Mung Dal is made from husked and split mung beans which are easy to digest and an excellent protein source. If you have trouble digesting beans and lentils, mung beans are

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a white bowl filled with mexican rice and garnished with cilantro

You guys, if you never had moong dal you are in for a treat! Our recipe is easy to make, in one pot in 30 minutes.We simmer the split mung beans in a flavorful tomato-based gravy with fragrant spices and veggies. Serve with fluffy basmati rice or naan and a dollop of yogurt.

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