Masseter muscle massage

Activate Masseter Trigger Points The masseter muscle is responsible for the stabilization of the TMJ. This self-massage technique works on specific acupuncture points, and is very effective for reducing tension in the masseter muscles, increasing range of motion, and helping to eliminate trigger points in the tissues. Besides treating TMJ, this technique is also used in Traditional Chinese Medicine to relieve jaw spasms, reduce toothaches, facial pain, and treat Bell’s Palsy. If you would…

Masseter - External - Neuromuscular Massage Protocol - Integrative Works

The number one question I am asked about facial reflexology is “can it make me look younger?”, or alternatively “more beautiful”. The answer is a resounding yes! This articl…

Learn All About the Masseter

I used to spend countless hours searching for face massage tutorials and trying every method out there: face yoga, Gua Sha, miracle creams.. 🙇🏽‍♀️ but the results were always minimal and I’d still wake up every morning with a puffy face. 🥺 I didn’t understand why until I discovered the missing piece that changed everything: the connection between posture, tension release, and our face. ✨ 👉🏽 Facial massages can be helpful, but they won’t deliver lasting results if you ignore the…

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience a very tight masseter muscle that just won’t release? Do you feel like it matter how much you massage and stretch it and then punch it and elbow it it always comes back tighter. Part of it could be coming from the nervous system, which increases tension… Compared to just actual tight muscle fibers. You can try this nervous system trick using reciprocal inhibition, which will trick the muscle into relaxing…