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Psychologist Books

Dream Bookshelf

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Holistic Psychologist

Life Changing Books

#1 Book to Heal Your Trauma

How To Do The Work by Dr. Nicole Lepera. It's the number one book that helped me understand my childhood problems and become more aware of where I'm reacting from.

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Dr. Nicole LePera on Instagram: Re-Parenting Yourself

Re-Parenting Yourself vs Re-Victimizing Yourself #childhoodemotionalneglect #personalgrowth #selfworth #selfimprovement

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Dr. Nicole LePera on Instagram: “Boundaries are a part of our healing process. So many of us grew up in homes where boundaries were blurred or non-existent. As children,…” Healing My Inner Child, Dr Nicole Lepera, Boundaries Quotes, Nicole Lepera, Holistic Psychologist, My Inner Child, Mental Healing, Healthy Boundaries, Setting Boundaries

Healing My Inner Child

Dr Nicole Lepera

Boundaries Quotes

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Healthy Boundaries

Setting Boundaries

Healing My Inner Child

Dr. Nicole LePera on Instagram: “Boundaries are a part of our healing process. So many of us grew up in homes where boundaries were blurred or non-existent. As children,…”

2.4k

Dr. Nicole LePera (@the.holistic.psychologist) | Instagram Psychologist Quotes, Dr Nicole Lepera, Nicole Lepera, Holistic Psychologist, Being A Friend, Forgive Yourself, Love Hurts, Forgiving Yourself, Life Advice

Psychologist Quotes

Dr Nicole Lepera

Holistic Psychologist

Forgive Yourself

Forgiving Yourself

Psychologist Quotes

Dr. Nicole LePera (@the.holistic.psychologist) | Instagram

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"For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment." ** This is an Amazon Affiliate Link and I may earn a commission** True Connection, Nicole Lepera, Dysfunctional Relationships, Clinical Psychology, Emotional Resilience, Audible Books, Do The Work, Successful Relationships, Find Peace

True Connection

Dysfunctional Relationships

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"For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment." This is an Amazon Affiliate Link and I may earn a commission

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Dr Nicole Lepera

Holistic Psychologist

Parasympathetic Nervous System

When Was The Last Time

Emotional Awareness

Mental And Emotional Health

Nervus Vagus

2.6k

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Holistic Psychology

Psychologist Quotes

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Holistic Psychologist

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Holistic Psychology

398

“Emotions contain information. The core emotions are there to relay messages to us.” Start your healing journey now 🧡 don't miss today's episode with Dr. Nicole LePera 👉🏼 https://link.chtbl.com/1358-sm Nicole Lepera, How To Do The Work Dr Nicole Lepera, Trama Healing Quotes, Nicole Lepera Quotes, Dr Nicole Lapera Quotes, Dr Nicole Lepera, Dr Nicole Lepera Quotes, Trama Bond Healing, Healthcare Quotes

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Healthcare Quotes

Nicole Lepera

“Emotions contain information. The core emotions are there to relay messages to us.” Start your healing journey now 🧡 don't miss today's episode with Dr. Nicole LePera 👉🏼 https://link.chtbl.com/1358-sm

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The Holistic Psychologist

Dr Nicole Lepera

Holistic Psychologist

Finding Yourself

Instagram Photos

The Holistic Psychologist

Dr. Nicole LePera (@the.holistic.psychologist) • Instagram photos and videos

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