Chia seed water before bed

One of the easiest ways to include chia seeds in your diet is to add them to your water, making chia water. This mixture makes a super refreshing drink, perfect for enjoying first thing in the morning, or pre or post-workout when you may need a little more hydration in your body. Make a batch of this lemon-infused chia water and sip throughout the day for a happy belly. #chia #seeds #drink #healthy

Chia seeds are a good source of calcium. Get healthy and consume more water by drinking this Chia Seed Water with a hint of lime!

See the amazing receipe for weight loss.

Little DIY

These simple recipes infuse your hydration routine with the added benefits of chia seeds. Stay refreshed and nourished throughout the day.

Chia pudding has become quite popular as a fast, delicious and simple breakfast to help achieve weight loss and wellness goals. However, what you add in your chia pudding will determine whether or not it will be useful to your weight loss goals or whether it will work against your weight loss goals. Today we're diving into how to make chia pudding for weight loss and three common chia pudding mistakes that are causing you to gain weight.

Benefits of Chia seeds for weight loss #weightlosschallange #fatlossathome #lossweightquickly #weightlossrecipes #healthymealplan

In my community, we love using chia seeds as a simple ingredient to help naturally boost satiety and achieve a weight loss goal. But these little seeds can be a bit daunting if you don't know how to use them. So today, I'm sharing three easy ways (and recipes!) to use chia seeds to help you achieve your weight loss goals

Learn the best way to soak chia seeds using one of our reliable methods.

I don’t know about you, but my first introduction to chia seeds was through the novelty toy called the Chia Pet! Remember those? Ch-ch-ch-Chia! I was very surprised a few years ago when these funky little seeds began making waves on the health food scene! I was skeptical

Chia seed water with lemon is excellent for detoxing the body! Curious to know why? Discover the benefits of incorporating chia seeds into your diet.

Welcome to our comprehensive guide on chia seeds in water! If you’re looking for a refreshing and nutritious beverage that can boost your hydration levels and support your overall health, …

Chia seeds have been around for thousands of years. They first appeared in 3,500 BCE when they were used as a main component to the diet by the Aztec

Chia seeds in water with lemon and honey is a refreshing and healthy drink. This hydrating chia fresca is quick and easy to make with simple ingredients. | Energizing Drink | Chia Recipes | Lemon Water

Step-by-step guide on how to prepare chia seeds and consumption at home.

Who knew that having two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS!! 🙌⁣⁣So, how does it work? Check the link and take the ➡️ “21 smoothie diet challenge” This mixture makes a super refreshing drink, perfect for enjoying first thing in the morning, […]

Hydrating drink made with coconut water and chia seeds. #chia #coconutwater #drinks

This Orange Chia Seed Drink (also called chia seed water) is a refreshing and nutritious drink made with water, orange juice and chia seeds. It's rich with vitamins, minerals, antioxidants and much more. It's also one of my favorite chia seed drink recipes!