Chickpea tuna salad

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the best chickpea tuna salad recipe is made with only three ingredients and it's ready to be eaten

Load this Chickpea Tuna Salad into sandwiches, wraps, bowls, and more! Creamy mashed chickpeas replace the tuna in this picnic-perfect dish, while chopped nori lends a realistic ‘fishy’ flavor. An instant hit with all types of eaters!

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chickpea tuna salad with feta cheese in a bowl

Looking for an easy, high-protein Mediterranean recipe? This Chickpea Tuna Salad is the perfect addition to your diet! Ready in less than 10 minutes, it’s a vibrant, colorful meal that’s simple to make—just mix everything together in a bowl. Plus, it's easily adaptable to fit your taste, making it a great option for eating well!

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ingredients in a food processor to make chickpeas, celery, and onions

Chickpea Tuna Salad is the perfect plant-based recipe that uses canned chickpeas, vegan mayo, celery, and spices for additional flavor. Great on sandwiches or paired with a salad for a delicious lunch!

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a close up of a salad with chicken and broccoli

Smashed chickpea salad is the perfect delicious-in-a-hurry recipe for lunch, dinner, picnics, or meal prep. Made with all the traditional flavors of a classic tuna salad, but with chickpeas instead of tuna! Perfect on its own, in lettuce wraps, or for a sandwich. So versatile and ready in less than 20 minutes! Vegan / vegetarian, gluten free, dairy free, nut free, and soy free.

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a white bowl filled with lots of different types of food on top of each other

Chickpeas, canned tuna, veggies, feta, and a simple red wine vinaigrette make for a delicious make ahead lunch option for any day of the week.

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a salad with chickpeas, tomatoes, avocado and cilantro

Looking for a quick and nutritious meal? Try this Avocado Chickpea Tuna Salad! Packed with flavors and healthy ingredients like creamy avocado, protein-rich tuna, and hearty chickpeas, it's perfect for a light lunch or a snack. Easy to make in just 10 minutes, this salad is not only delicious but also refreshing. Click through to explore the full recipe and give your taste buds a treat with this delightful dish!

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