Cognitive coaching

If you remember, I originally had my planner set-up to also hold my coaching notes. While the system was working out okay, for a lot of reasons, I wasn’t really diggin’ it. So I took some time to rework it. Customized Covers Available at my Etsy Shop The first thing I needed was more space, since […]

If you remember, I originally had my planner set-up to also hold my coaching notes. While the system was working out okay, for a lot of reasons, I wasn’t really diggin’ it. So I took some time to rework it. Customized Covers Available at my Etsy Shop The first thing I needed was more space, since […]

Learn about the most important terms, concepts and strategies to start using Cognitive Load Theory in your classroom on this blog...

I recently attended a conference about teaching students with executive functioning challenges. Executive functions are a set of essential cognitive capabilities and skills typically encompassing t…

✔ What Is Cognitive Coaching? ✔ What Are the Four Support Functions of Cognitive Coaching? ✔ What Is the Purpose of Using Cognitive Approaches to Coach Clients? ✔ How to Use Cognitive Coaching In Your Practice ✔ Coaches Frequently Ask: Can I Use Cognitive Behavioral Therapy? ✔ Become a More Effective Coach With Paperbell

The 3 C's is a technique in cognitive psychology that involves strategies to help individuals catch and examine their automatic thoughts (Catch), check the accuracy and helpfulness of those thoughts (Check), and then work towards changing them to more adaptive and realistic ones (Change). This process aims to break negative cycles and promote mental well-being.

Click the link to get the free printable worksheet to challenge automatic negative thoughts today. Learn how to challenge/refute negative thoughts and reframe your thoughts in a postive healthy way to improve your mental wellbeing. #challengecognitivedistortions #mentalhealthprintable #therapyworksheets

The executive functioning wheel represents key cognitive skills essential for goal-oriented behavior, including planning, organization, time management, working memory, self-control, flexibility, and problem-solving. It helps visualize the interconnectedness of these skills, crucial for managing tasks, regulating emotions, and achieving long-term objectives effectively.#executivefunctioningskills #executivefunctioningcoaching #cognitiveskills #cognitiveskillsdevelopment #planning #organizing…

Key points for teachers on Sweller's Cognitive Load Theory.

REFERENCES: *Davis, K. (2018). How does cognitive behavioral therapy work?. Retrieved from https://www.medicalnewstoday.com/articles/296579.php *Fenn, K. & Bryne, M. (2013). The key principles of cognitive behavioral therapy. InnovAiT, 6(9), 579-585. University of London. UK *Martin, B. (2019). In-depth: cognitive behavioral therapy. Retrieved from https://psychcentral.com/lib/in-depth-cognitive-behavioral-therapy/

Cognitive restructuring is a psychological method for transforming how individuals think. It can help them feel differently about negative things, ultimately

The 50 most powerful coaching questions

Explore the benefits of coaching in my blog post that reviews the recent research on positive outcomes of workplace coaching. #productivity #transformation #personalgrowth #coaching #lifecoaching #clarity #selfimprovement #personaldevelopment #goals #goalsetting #transition #career #leadership #stressrelief

7 Things Great Bosses Tell Their Employees Every Single Day | Inc.com

Last week, I had a fascinating conversation with some coaches who wanted to develop a new junior high-performance programme. It raised the question - what fundamentals are most important to implement first? One key thing emerged. Standards. Not in relation to ability - but cultural standards. What is expected from the athletes? What is expected from the coaches? What is expected from the players? Setting these standards is akin to charting a course for a ship on its voyage. It defi...