Coffee and inflammation

This autoimmune-safe herbal coffee substitute recipe uses herbal tea and natural sources of protein and healthy fats for an energy boost without caffeine.

Learn how quitting coffee can enhance your mindful living and overall health. From increased mental clarity and reduced stress to better sleep and digestion, giving up caffeine helps you cultivate a more balanced, present lifestyle. Explore the powerful benefits of eliminating coffee and how it supports your physical and mental well-being.

Coffee is one of the most popular drinks in the world, but is your daily cup (or two) increasing inflammation in your body?

We consulted medical expert board member Lisa Moskovitz, RD to find out exactly what coffee habits to avoid for graceful aging.

Does caffeine cause inflammation? Coffee has numerous health benefits, but it may be best for certain people to avoid it.

Does coffee hurt or help chronic pain? New research may give us a clue on the connection between caffeine and chronic pain.

My confession of giving up my coffee obsession for better health caused quite the uproar. Here's why I gave up coffee, plus how coffee was negatively affecting my health, despite all its benefits! Don't worry, I'm not convincing you to quit!

Despite all the health benefits of coffee, many people still assume that it is a bad habit. So, what's the connection between coffee and inflammation?

Enhance your morning brew with a spoonful of superfoods. Here are 8 superfood coffee add-ins with amazing health benefits. Check out these healthy coffee tips and find the best superfood coffee recipe.

Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… righ…