Hold space

"What does it mean to hold space for another person? It means that we are willing to walk alongside another person in whatever journey they're on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgment and control." ~Heather Plett⠀

Holding space is something we can all do for each other. We all need it at times, yet relatively few of us actually know how to do it well...

When we hold space, we’re accepting. Ourselves, the moment, our feelings, the people around us. We’re embracing everything that flows through us and we’re allowing ourselves to feel those sensations, but also

What does it mean to "hold space" for someone else? Walking with them without impeding or judgmental judging.

Space = time in your busy day, every day, to talk to that person who matters. Spontaneously send them text messages to let them know that you're thinking about them. Often.

The Art of Holding Space: A Practice of Love, Liberation, and Leadership eBook : Plett, Heather: Amazon.ca: Kindle Store