Jerk soup

When I saw Rachael Ray making Jerk Chicken Soup on her daytime tv show, I knew that was "what's for dinner tonight." You see, Kevin and I have a soft spot for anything "jerk." Before our cross cultural studies trip to Jamaica in 2006, we couldn't have told you what that even meant. I thought it was a mean way of referring to their chicken. But no! Jerk is a dry rub filled with garlic, chili powder, crushed red pepper, and loads of other Jamaican secret ingredients. No American look alike can…

This Nourishing Jamaican Chicken Soup reminds you of that comforting, nutrient-dense bowl of goodness that is a staple in Jamaica on Saturdays!

Slow Cooker Jamaican Jerk Chicken Chili with Plantain Chips. This set-it-and-forget-it shredded chicken chili takes island flavor straight to your bowl.

This hearty Jamaican soup is a vibrant, flavor-packed dish that’s perfect for warming up on a chilly day. Bursting with savory spices, tender vegetables, and aromatic herbs, it’s a comforting meal that brings a taste of the Caribbean right to your kitchen.

This okra soup recipe is filled with deliciousness. It combines perfectly cooked okra with tender meat and shrimp in a crazy flavorful and seasoned homemade broth. Honestly, each spoonful is so addicting and will keep you coming back for more! What's even better than how it tastes though is how easy it is to make. In fact, 5 minutes of prep work is all that's required to put it together.

A deliciously spicy and velvety smooth sweet potato soup combined with jerk seasoning. All made easily in a soup maker!

Deliciously seasoned tofu steaks in Jamaican jerk seasoned marinade with a maple glazing. You will absolutely love these for dinner.

Jamaican Brown Stew Chicken

How to Make Jamaican Chicken Foot Soup - Jerk Tavern

Jamaican chicken soup is packed with a lot of flavour, from the all the foods that is added. This dish is also very filling and you won't have to have any sides.

Slow cooked Jamaican style, melt in your mouth, jerk beef stew that is just packed with flavour!

Vegan Jamaican Stew Peas - Orchids + Sweet Tea

This sweet potato and white bean stew with harissa and tahini (vegan) is a delicious one pot stew recipe.

A fun delicious healthy meal to enjoy in the middle of winter when you get a bit tired of stews and soups. Jerk is normally used as bbq spice rub over chicken, meats or seafoods. I found it also works very well with black beans too. We often make it with a tropical salad to

Jerk chicken chili: What's the secret weapon that makes this chicken chili so completely addicting?

Grab a bowl and get ready for our new comforting and cozy dish! Easy to make and filled with aromatic spices and nourishing veggies, this Healthy Vegan Jambalaya is delicious soul food in a bowl. Tasty fire roasted tomatoes, green bell peppers, celery, carrots, garlic, and onions coupled with hearty kidney beans and rice makes for a soul-satisfying dinner that will have the whole family running to the dinner table. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no…

Jerk-style lentils take one of Caribbean cooking's favorite spice blends and turns it into a vegan entrée that's perfectly nuanced.

My go-to Lovely Lentil Salad, with sweet potatoes, herbs, and pomegranate vinaigrette. It's an easy, make-ahead meal or side dish!

This slow cooker caribbean jerk pork and red lentils is one thick rich unbelievably deeelish soup! #lentils #lentilsoup

Soups are actual an integral part of Jamaican cuisine. Here are a few of my favorite vegan Jamaican soups!