What to add to your water

Pure water is a free form of detox, a natural skin hydrator, an appetite suppressant, and a supporter of healthy metabolism, nutrient absorption, & temperature regulation. Water makes up about 70% of our body weight, and 70% of our skin, so don't skimp. Here, a few ways to freshen up your c

Staying properly hydrated is one of the most essential things to do for your overall health. So why is hydration so important? We cover all this and more!

Eating your water for a healthy body & glowing skin| Eating Water, Not Drinking WaterDid you know that roughly two-thirds of your body is water? So it’s esse...

HOW MUCH KANGEN WATER® TO DRINK PER A DAY? MINIMUM WATER PER DAY Body weight in kg x 30 ml E.g.: 50 kg x 30 ml = 1.5 Liters/day 6 x 250 ml Glass OPTIMUM WATER PER DAY Body weight in kg x 50 ml E.g.: 50 kg x 50 ml = 2.5 Litres/day 10 x 250ml Glass Contact me for more details.

Looking for ways to make your water taste better? Here are 30 delicious and refreshing recipes that you can make with ingredients you probably already have in your fridge. With these recipes, you'll never have to drink boring water again!

When I need to increase my H2O intake, infused water recipes are such a big help. They're tasty and full of good-for-you vitamins and nutrients.

Infused Water Recipes will make it so easy to stay hydrated this summer. They are made with simple ingredients that add so much flavor.

“5 Ways To #Cleanse Your Liver #cleansing #detox #health #food #healthfood #healthy #plantbased #nutrition #eatclean”

I never drink enough water. Couple that with the fact that I'm either pregnant, nursing, or it's summer, and even when I do drink a lot of water it's still not enough! Adding stuff to your water makes it taste better, and then you're going to drink more. Make it cold and you might drink...Read More