Workout for c section belly

109K likes, 658 comments. “This is a advanced AB workout, if you are new to working out postpartum you should start with some of my basic core workouts and work your way up to this one. Clean eating and working out 5/6 days a week is how I achieved these results. As always make sure you’re cleared to workout by your doctor after a c-section or vaginal birth before starting your postpartum fitness journey.”

How To Eliminate Your "Mummy Tummy" After A C-Section | This Little Nest

Want the most out of your c-section recovery? From c-section belly workouts to the c-section belly band, we've got you covered! After a c-section birth, you'll want to start taking preventative measures to ensure you have optimum healing. Click here to learn more!

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After you have had a C-section you can begin working through some of these exercises to begin to strengthen the lower belly. Read the blog to learn where to begin.

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