Yogi lifestyle

Deciding to eat like a yogi means putting a little less emphasis on specific foods and a higher focus on your overall approach to eating.

Hello everyone! If you read my last article about recovering from a trauma I had recently and because of that…I can’t practice yoga anymore! It’s been 3 weeks now and I still have few weeks I think…

Extend your yoga practice to the table by applying Ayurvedic principles to keep your body nourished and your mind clear.

Living a yogic lifestyle will bring balance, positivity, and happiness into your life. And, it may be easier to get started than you realize!

In the huge range of different human cultural inclinations, one of the most widespread is a fondness for stories. We just love to get lost in a good book or movie. When we do, we tend to ignore where we are and become completely absorbed in the story. Psychologists call this “transportation,” and have conducted […]