190 lbs to 150 lbs

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What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds. 5’3 120 Pounds, 190 To 130 Pounds, 190 Lbs To 150 Lbs, 145 Lbs Woman 5'6, 50 Pounds Before And After, 165 Lbs Woman, Weight Transformation, 130 Pounds, 120 Pounds

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What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

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I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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93K views · 2.4K reactions | One of my go-to fast food options to help me maintain 190lbs lost! Remember this is not for everyday use but for the times when fast food is unavoidable! #weightloss…

One of my go-to fast food options to help me maintain 190lbs lost! Remember this is not for everyday use but for the times when fast food is unavoidable! #weightloss #weightlosstransformation...

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How to lose 2 pounds a week? Losing two pounds a week is the realistic and healthy way to lose weight long-term and build good daily habits. These tips are crucial for long-term weight loss and starting a healthy lifestyle. #QuickWeightLossDiet

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Carley shares how she lost 85 pounds

Her journey started after she experienced a severe panic attack. She began to explore the link between what she was consuming and her mental health, leading her to find a mix of healthy eating habits that worked for her.

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🤍Taliyah and Arielle🤍 on Instagram: "🦋Weight Fluctuations🦋 I never once in my life, thought that I ever wanted to gain weight. I was always trying to be as small as possible and I wanted to look really lean. I never once imagined that my leanest look would be at one of my heaviest weights. I’ve been 190lbs + before, I’ve been 150lbs, 170lbs, 160lbs, and now 180lbs all at different points in time during my fitness journey . Each weight looked completely different. I am so grateful for not bei My Fitness Journey, 170 Lbs, I Am So Grateful, My Fitness, To Gain Weight, Gain Weight, So Grateful, I Am Grateful, In My Life

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