4th trimester

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a baby sleeping in a blanket with the words, the one thing that helped me cope with sleep deprvation with a newborn

Here are some ways you can prepare for the fourth trimester while you're pregnant, so when your babe arrives you're in a great position to have a positive and enjoyable time with as little stress and overwhelm as possible.

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the fourth trimester poster is shown in blue, green, and yellow colors with an image of a woman holding her baby

Secure attachment to other people is vital to human health and wellness; we thrive on relationship, on belonging. Secure attachment matters.

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a woman sitting in a bathtub with the words how to take a postpartum siz bath everything you need to know

POSTPARTUM CARE RECOVERY HOW TO TAKE A SITZ BATH - best tip for new moms out there! Feel better faster after delivery. #newmom #afterbaby #postpartumcare

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a woman holding her baby in her arms with the words 12 fourth trimester tips for new moms

12 Fourth Trimester Tips For New Moms PLUS Bennetts Hamper Giveaway The term “fourth trimester" might sound strange, as your baby is already born. Basically, the fourth trimester is the three-month period after birth when your new-born goes through great change and development, adjusting to life outside of the womb. #giveaway #winwithkaboutjie #bennetts #newmom

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a baby's hand holding the finger of an adult with text overlay that reads 7 tips for surviving the fourth trimester

The fourth trimester is a time of great change, and it is normal to feel a little overwhelmed. Use these tips to help you and your baby thrive in the first months postpartum.

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a woman laying in bed with her baby and the words 9 strategy for a positive fourth trimester

Life outside of the womb takes a bit of adjustment for a new babe and we refer to this time as the 'fourth trimester'. It can be rough for both baby and new mama finding their way, so here's how you both can have a positive fourth trimester.

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a woman laying in bed with the words what you need to know to survive the 4th trimester

Yesterday marked Ayla’s six month birthday (click here to meet her!) and officially means I am six months postpartum, woo! I simultaneously feel like I was just pregnant yesterday and like it’s been years since I gave birth ha ha. TBH, the postpartum period, or 4th trimester, was really tough for me the first 8 […]

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