FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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Tracer Burnout is a platform for military veterans to share their stories of service in order to: 1) Help civilians better understand life in the service; 2) Preserve each veteran’s service memories for future generations; 3) Help veterans feel heard and that their service matters.
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Burnoutology THE PODCAST: The Burnout Truth, Unfiltered, Unscripted, Uncut Weekly insights, wake up calls, and no BS truths. Every Tuesday
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
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Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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A Healio podcast hosted by Hansa Bhargava, MD, discussing innovation, inspiration and interesting advancements in medicine, as well as providing actionable tips to help physicians better care for themselves.
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Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at [email protected].
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Your guide to not just survive burnout, but to THRIVE!
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You’ve done everything “right.” The degrees. The deadlines. The never-ending to-do list. From the outside, you look like you’ve got it all together. Inside? You’re exhausted, anxious, and quietly wondering if this is all there is. Through science-meets-soul insights, powerful tools, and real-world stories, you’ll discover how to: Recognize, Surrender, Rewire, Manifest This is not another “push harder” pep talk. It’s a reclamation. A remembering. A radical return to yourself. If you’re ready ...
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Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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Relax, Pitch Face is the unapologetically honest space where women in marketing, PR, and communications trade burnout for balance without sacrificing ambition. We use humor, storytelling, and practical tools to help women redefine success on their own terms.
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Feeling constantly drained? Tired of hitting burnout again and again? It's time to take control of your energy! The Anti-Burnout Boost | Prevent Exhaustion equips you with practical strategies and mindset shifts to prevent exhaustion before it takes hold. Join us as we explore proven techniques for stress management, work-life balance, and cultivating resilience. Learn how to identify your burnout triggers, establish healthy boundaries, and prioritize self-care. Whether you're a high achieve ...
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Anti-Burnout For English Teachers, a podcast for inspired teaching
Danielle Hicks, English Classroom Architect
85% of teachers say their job is "unsustainable." 55% plan to leave education sooner than planned. For experienced English teachers, these stats are our daily reality Each week on the podcast, we explore the pedagogy, strategies and mindsets to turn these stats around, looking at our own classrooms. We'll mine ideas to help you build strong, motivated readers and break down strategies and tools that make this work sustainable. Reignite your passion. Rebuild a teaching life that sustains you. ...
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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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Forage for Vitality is a podcast about recovering from burnout and rediscovering energy, joy, and balance. Each week, Julie shares honest stories and practical tools to help you heal, protect your energy, and create a life that feels good again.
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
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Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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Most mechanical service leaders want a company built on trust, respect, and ownership. Yet the daily grind - calls, quotes, and constant pressure - makes that vision hard to live out. This podcast series helps leaders rebuild motivation inside their workflow so their team grows stronger, stays longer, and their business finally runs the way they intended.
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How to go from Burnout to Balance, one percent at a time.
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The podcast for ambitious, overwhelmed, burnout-prone women who want more energy, more balance, and more peace without giving up their ambition.
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You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Honoring Angela Davis’ definition of the word radical – that “grasping at the root” – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using cr ...
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Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
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A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Feeling drained, stuck in a rut, and yearning for that spark of passion again? You're not alone! Millions struggle with burnout, leaving them feeling exhausted, uninspired, and disconnected from their true selves. "From Burnout to Breakout | Second Wind Daily" is your daily dose of motivation and practical strategies to reclaim your energy, rediscover your purpose, and unlock your full potential. Join us on this transformative journey as we explore proven techniques for stress management, mi ...
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The go-to podcast for burnout women who want more time and energy, to make healthier choices and to feel confident without the stress and overwhelm.
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Dr. Zarya Rubin, MD - Functional Physician & Burnout Expert
Welcome to Outsmart Burnout, the ultimate podcast for smart, driven women in midlife who are ready to reclaim their passion, purpose, and joy. Hosted by Dr. Zarya Rubin—a Harvard-educated functional medicine physician, burnout coach, TEDx speaker and mom. This show is inspired by my personal journey of struggling with and overcoming burnout; I know firsthand how overwhelming life can feel when you’re exhausted, stressed out and trying to do it all; I’m here to share the insights, tools, and ...
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Simply Convivial: Biblical Homemaking, Homeschooling & Mom Life—Without Burnout
Mystie Winckler
Homemaking and homeschooling can feel overwhelming, but they don’t have to be. If you’re a Christian mom longing for a well-ordered home, a peaceful homeschool, and a joyful heart—without the stress or burnout—you’re in the right place. Moms can be productive and peaceful when grounded in Scriptural truth. I’m Mystie Winckler, homeschooling mom of five, founder of Simply Convivial, and your guide to managing both home and heart with faith and focus. Here, we talk about biblical homemaking, s ...
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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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Start From Here is a weekly podcast for people who feel stuck, burned out, and quietly terrified they chose the wrong career path — but don’t know how to begin again. Each episode blends real stories, practical frameworks, and emotional grounding to help you move from burnout to clarity, overwhelm to direction, and doubt to confidence.
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Biography is a chronological deep dive into the lives of tech founders and builders. No polished origin stories - just raw conversations about obsession, burnout, reinvention, and the slow, uncertain process of building something meaningful. Each episode unpacks the messy truth behind the journey, from broke to breakout. Video episodes on Spotify.
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A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha.
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The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
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Streamlined Solopreneur: Tips to Help Small Business Owners Grow Without Burnout
Joe Casabona, Automations Builder
You started your business for freedom, not to be chained to your desk. I help small business owners grow without burning out through simple, powerful online automations. On Streamlined Solopreneur you'll get real-world strategies, smarter workflows, and practical tools to help you reclaim your time and actually enjoy the freedom you set out to create. Your host, Joe Casabona, is a seasoned technologist with over 25 years of experience. He's seen how the right systems can transform a business ...
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Morning Visualization:. Boost Motivation Prevent Exhaustion
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4:11Episode Description:.Unleash the power of visualization to boost motivation and kickstart your day with a positive mindset in this enlightening episode of The Anti-Burnout Boost Prevent Exhaustion. Discover the secrets of creating an effective morning visualization practice that can transform your life. Key Takeaways:.- Understand the importance of…
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Episode Description:.Unlock the secrets to overcoming perfectionism and propel your success in this enlightening episode of From Burnout to Breakout Second Wind Daily. Learn practical strategies, tips, and insights from renowned experts on how to let go of self-imposed standards and embrace a more balanced approach to achieving your goals. Key Take…
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What Your Energy Type Reveals About You with Dr. Stacy Cisneros
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50:38Keywords burnout, medicine, loss, resilience, personal growth, career change, mental health, human design, infinity healing, money mindset, affirmations Summary In this conversation, Dr. Stacy Cisneros shares her journey through burnout as a surgical resident, detailing the physical and emotional toll it took on her. She reflects on the loss of her…
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Secrets to Loving Your Daily Chores Revealed! (with Cara Frayer)
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16:05What if your habits didn’t require a major overhaul or a perfect routine to make a difference? (https://simplyconvivial.com/coaching) What if you could learn to love your daily chore routines? In today’s episode, I’m talking with Convivial Circle member Cara Frayer, who walked through our Humble Habits course during a season of chaos, transition, a…
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The 70% Club: Why Burnout Statistics Actually Give Me Hope
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15:12In this episode, Dr Jo explores why the latest burnout statistics in healthcare actually give her hope, revealing that 69% of healthcare professionals are experiencing burnout - making it a systemic issue, not a personal failing. She breaks down the key drivers affecting all healthcare disciplines, from increasing patient complexity to overwhelming…
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[December Meditation] Soul Love & Letting Go: Releasing Tension, Control, and Holiday Overload
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20:20This meditation is for the woman whose chest feels tight, whose shoulders are tired, and whose nervous system is gripping for dear life as the holiday season ramps up. If you’ve been holding your breath since Thanksgiving… if you’ve been carrying the emotional weight of everyone around you… if you’ve been trying to hold it all together while quietl…
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In this episode of Back after Burnout, host Karina Schneider discusses the importance of having a support system during your return to work after experiencing burnout. She explores the concept of a "care team" - the people who can provide specific support as you transition back to your professional life. Key takeaways: How to identify your personal…
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How Liz Wilcox Built a Half-Million-Dollar Business on a $9 Membership
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52:49What if your business could support your life instead of consuming it? That’s exactly what Liz Wilcox has built — a $9/month membership that supports her family, her sister, and three other families… all while she takes summers off. In this conversation, Liz shares how she built a half-million-dollar lifestyle business that aligns with her values —…
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Fall Self-care for When Grief and Guilt are Weighing You Down
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17:23You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. Fall can hit like a quiet emotional landslide as grief, guilt, and old heaviness rise to the surface and ask for release. Sarah Vosen talks about why this season often …
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How To Audit Your Marketing Channels To Grow Your Email List
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9:53If your sales have stalled or your email list isn’t growing, your marketing probably needs a simple but powerful audit. In this video, Kirsten Roldan walks you through a step-by-step marketing audit to help you: • Get more people onto your email list • Fix your social media positioning • Turn cold followers into warm leads • Make your website and b…
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Scale Without Chaos: The Five Systems Every Small Business Needs with Kathy Feather
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30:49You can have the clients, the offers, and the revenue… and still be completely capped by your back end. In this Elevate 360 Summit episode, Melissa sits down with Kathy Feather, founder of K. Feather Solutions and creator of the Blueprint to Freedom process. Kathy helps coaches and course creators reclaim their time and amplify their impact through…
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Featuring: Julia Gets Wise with Ruth Reichl
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59:19Because Thanksgiving is basically Ruth Reichl season (the holy trinity of food, family, and feelings) we’re serving you a special episode of Julia Louis-Dreyfus' lovely conversation with her from Season 1 of Wiser Than Me. On this episode of Wiser Than Me, Julia gets enlightened by 77-year-old food writer, magazine editor, and author Ruth Reichl. F…
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In this conversation, we go straight into the territory most professionals tiptoe around: intuition, subtle energy, the “inner signals” you’ve been trained to ignore since childhood. I talk about why Western culture is so committed to denial, how that denial fuels burnout, and why your quiet inner nudges are often the most honest, helpful guidance …
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030 The Fear of Being Seen As Weak: Why So Many Lawyers Hide What They Really Feel
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14:54If you work hard to hide what you really feel at work, it doesn’t mean you’re weak. It means the culture of law taught you that showing emotion isn’t safe. So many lawyers carry their hardest feelings in silence: the lump in the throat during feedback, the tension behind the eyes in a difficult meeting, the shaky voice you try to swallow before any…
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Ep 101 - The Courage to Realign: How Nurse Sam Rebuilt her Confidence and Created A Career She Loves
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42:36Samantha shares her raw journey from being a burnt-out, angry, job-hopping nurse who was ready to quit the profession to landing her dream role in diabetes education. This is a story about taking responsibility, slowing down when you want to speed up, and discovering who you are beyond the nurse title.…
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Innovation, Mental Health & Preventing Burnout with Dr. April Joy Damian
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49:43This week on The Burnout Club, I’m joined by the extraordinary Dr. April Joy Damian, Chief Scientific Officer and Director of the Weitzman Institute, the national research, education, and innovation arm of the Moses/Weitzman Health System. Her leadership reaches more than two million patients across the U.S., and her mission is deeply human: to tra…
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Episode 161: Who Knew Quitting My Phone Would Be This Hard! Here's What No One Tells you...
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33:47Cutting back your screen time should feel peaceful… right? Except when you actually try it, quitting your phone feels uncomfortable, emotional, and surprisingly hard. In Episode 161, part of Phone Free Fall, I’m sharing a deeply honest four-to-six-week check-in on what it’s really like to change your relationship with your phone — including the wit…
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It’s a pie-stravaganza and our second annual Thanksgiving Special! In this episode, we talk about the town that canceled the holiday, the woman responsible for everyone's favorite Thanksgiving dish, the best post-banquet libation - plus stabbing parade floats, Roger's pumpkin pie woes, Dan doubles down on cranberry sauce, and so much more! Happy Th…
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Season 2 Episode 12: Tax Prep vs. Tax Planning: 20 Strategies You Need to Know
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49:32Are you filing your taxes… or planning them? 👀 In this episode of The Elevate Podcast, Reginald & Ebony Clark break down the real difference between tax prep and tax planning — and why the latter can help you keep more of your hard-earned money in 2025 and beyond. From maximizing your retirement and HSA contributions to hiring your kids, leveraging…
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Welcome back to Burnoutology the podcast my favourite podsquadders - here we are for Burnout Truth number 19, and this episode is about coach-washed Burnout. So what does coach-washed Burnout mean? How do you spot it? Why does it matter? What it really means: When your coach tells you to “choose better thoughts” instead of spotting burnout. How to …
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82. Why Your Students Need More Productive Struggle (And How Oregon Trail Proves It)
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41:15Remember lining up in the computer lab to die of dysentery? There's something that pixelated pioneer simulator understood about learning that we've forgotten in our rush to make everything accessible. In this episode, I'm exploring why the best learning happens when failure is expected, feedback is immediate, and students choose to struggle because…
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No-vember: Saying No, Setting Boundaries, and Finding Real Gratitude
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19:51Send us a text In this heartfelt episode of Therapists Unhinged, we dive into the pressures, expectations, and emotional rollercoaster of the holiday season. With humor, honesty, and a touch of rebellion, they introduce the concept of “No-vember”—a month dedicated to reclaiming peace by saying no to unnecessary stress and unrealistic expectations. …
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Why Self-Care is Not Enough in Solving Physician Burnout
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37:34Explore Reduce Burnout, Improve Self-Compassion With Group Coaching for Even the Busiest Physician episode: https://bit.ly/439QIYG Follow STEPS Forward® on LinkedIn: https://bit.ly/steps-forward-linkedin In this AMA STEPS Forward® podcast, Archana Shrestha, MD, MS, board-certified emergency physician, certified physician coach, and Chief Wellness O…
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#42 Overcoming Burnout: 6 Lessons Learned
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15:01Embrace Change. Step Up. Align Your Activities. Empower Yourself. Believe in Your True Potential. Feel Energetic. It can happen to anyone, and you are not alone. Feeling burnout and living in a constant state of stress, overwhelm and anxiety can rob you of your energy, happiness, and purpose. It can leave you depleted, stuck, and fatigued. In this …
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