Yoga Storytime Bundle
Yoga Storytime Bundle – Kids Yoga Stories
Kids Yoga Stories
Courage Yoga Lesson
Push your fear aside and be courageous. Explore the Wonderful Wizard of Oz and the 5th habit (seek first to understand), through Yoga poses, games, and meditation. This product includes a detailed lesson plan for a 45-min Yoga class, a list of poses aligned with the Wonderful Wizard of Oz, color cards for a rainbow greeting, and a newsletter.
Trauma-Informed Yoga
Resources: https://www.myvinyasapractice.com/ Course: Trauma-Infromed Yoga 2024 Summary: When you experience trauma, it might be hard to pinpoint what you’re feeling. It’s also hard for your body and brain to comprehend everything. As a result, your muscles tense up and your brain might go into overdrive because you’re constantly trying to protect yourself. Eventually, you might shut down — or lash out. Trauma-informed, or trauma-sensitive yoga, is not designed to take you back to the source of your pain. Its purpose is to help you become more aware of what’s going on in your body. Once you tap into that, you can work on releasing built-up emotions, stress and tension
The Elements of Yoga – A Holistic Path to Inner Peace
Yoga is more than poses—it’s a way of life. 🧘♀️✨ From mindfulness and meditation to surrender and dharma, each element of yoga guides us toward balance, purpose, and self-discovery. 🌿 How do you integrate these elements into your daily life? Save this for inspiration on your yoga journey! 💫 #YogaPhilosophy #MindfulLiving #InnerPeace #SpiritualGrowth #YogaJourney
Getting Ready for Turkey With Go Go Yoga for Kids - Go Go Yoga For Kids
Thanksgiving is all about family, friends, food and being thankful. Go Go Yoga for Kids shows fun Thanksgiving yoga poses that can be done to prepare your mind and body for the holiday. First learn our fun Turkey Breathing that will help get your mind and breath connected. Next we lead you into our Planksgiving Challenge. Ready for more? Get our FREE Let’s Give Thanks Kids Yoga Lesson Plan below. #thanksgiving #kids #yoga #thankful #yogagame #mindfulness #yogainschool #yogaposesforkids
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