Not feeling okay quotes

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a blue and white photo with the words if today feels heavy and too much to handle, remember that it is okay

If today feels heavy and too much to handle, remember that that is okay. You are allowed to feel overwhelmed. You are allowed to feel exhausted. You are allowed to feel hopeless. You are allowed to feel. #affirmations #youareallowed #mentalwellness #positivethinking

an image of a quote from the book it's okay to be okay

It’s okay to not be okay. It’s okay to feel like tomorrow isn’t coming fast enough. It’s okay to reach out for help. It’s okay to say that… | Instagram

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