Looking for a substitute for nasty cooking oil sprays like Pam? Here's how to make your own homemade cooking spray! This easy DIY uses the healthiest oils like avocado oil or olive oil in a simple reusable oil mister. No fillers or processed ingredients to avoid, and best of all: no buying disposable bottles of cooking oil dispensers over and over again! Now your snacks, dinners, and baking can be healthy AND non-stick. #meals #recipe #keto #cleaneating #healthyfats #alternative #oliveoils
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