Olympic triathlon

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An Olympic distance triathlon involves a 1500-meter swim, a 40-km bike and a 10-km run. The average time taken to complete an Olympic distance triathlon is between two and three hours, and so the training can’t be taken too lightly. Essentially you need to train your body, so that you’re eventually able to swim 1500m, cycle 40km and run 10km, back to back. Think of it like one long race, rather than three separate events. Download our FREE Olympic Triathlon Plan to help you achieve your goal! Olympic Triathlon Training Plan, Sprint Triathlon Training Plan, Duathlon Training, Triathlon Distances, Sprint Triathlon Training, Triathlon Training Program, Triathlon Training Plan, Olympic Triathlon, Triathlon Women

An Olympic distance triathlon involves a 1500-meter swim, a 40-km bike and a 10-km run. The average time taken to complete an Olympic distance triathlon is between two and three hours, and so the training can’t be taken too lightly. Essentially you need to train your body, so that you’re eventually able to swim 1500m, cycle 40km and run 10km, back to back. Think of it like one long race, rather than three separate events. Download our FREE Olympic Triathlon Plan to help you achieve your…

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Olympic Triathlon Training Plan, Sprint Triathlon Training Plan, Swim Training Plan, Duathlon Training, Tri Workout, Ironman Triathlon Motivation, Half Ironman Training, Sprint Triathlon Training, Ironman Triathlon Tattoo

No training going on here. I’m recovering from a running injury, hoping to back in action soon. In the mean time, you can check out some of my favorite posts about running, biking, and all things injuries: Running Biking Injuries Training Plan I’m training for the Aflac Iron Girl Columbia Triathlon on August 22nd! Here’s […]

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