Abdominal muscles

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Some people love the science!  They get all fired up to know about the  why’s and how’s.  Others say, “just tell me what this means & cut to the  chase!”  This blog is a blend for both camps, to give you the background  and talk intelligently to you as women who want real results - not  gimmicks!  First, let’s talk about why crunches don’t work for us moms.  I saw this  really great demonstration by a physiotherapist group called Bellies Inc.  on why crunches are not ideal for moms seeking a... Abdominal Muscles Anatomy, Muscle Abdominal, Muscle Anatomy, Bottom Workout, Muscle Strain, Diastasis Recti, Abdominal Muscles, Core Muscles, Workout Guide

Some people love the science! They get all fired up to know about the why’s and how’s. Others say, “just tell me what this means & cut to the chase!” This blog is a blend for both camps, to give you the background and talk intelligently to you as women who want real results - not gimmicks! First, let’s talk about why crunches don’t work for us moms. I saw this really great demonstration by a physiotherapist group called Bellies Inc. on why crunches are not ideal for moms seeking…

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Abdominal surface anatomy (creative commons illustration) | Radiology Case | Radiopaedia.org Surface Anatomy, 9 Regions Of Abdomen, Abdominal Muscles Anatomy, 9 Abdominal Regions, Abdominal Regions Anatomy, Human Excretory System Diagram, Diagram Of Excretory System, Liver Anatomy, Quadrants Of The Abdomen

Author: OpenStax College. Original file: https://commons.wikimedia.org/wiki/File:Abdominal_Quadrant_Regions.jpg#/media/File:Abdominal_Quadrant_Regions.jpgModifications: cropping by Craig ...

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