Best swimmer

Misconceptions have been spread far and wide about how hard swimming is, what your training should look like, and more. Don't believe these 7 swimming myths!

The world’s best swimmers didn’t become the best by accident! They have spent thousands of hours honing their skills and have dedicated their lives to the sport. We’re not saying you have to drop everything and focus entirely on swimming like the pros do in order to swim faster, but you can definitely learn a few things from them. Check out these seven ways professional swimmers take their training to the next level. Apply these tips to your own swimming routine and watch yourself improve!

No matter where you are in life, we want you to always remember that you are more than capable to reach your goals and become the best swimmer you can be – at any age. Your body might be changing, or you might not have as much energy as you used to, but if you

It is important for swimmers to know what to eat before swim practice to ensure they have the energy needed to train at their best.

There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body.

Guardian Sport on Instagram: "By the time an exhausted Betty Brussel finally swims to the finish and pulls herself from the pool, an Olympic athlete could have covered the same distance at least three times. But the 99-year-old Canadian’s quiet determination has led her to shatter world records and transformed her into an unlikely celebrity within the amateur swim community. At a weekend swim meet in the British Columbia city of Saanich, Brussel broke the existing world record in the…

Swim faster with these 5 HIIT swim workouts! These 30-minute workouts are great for cross-training, sprint triathletes, and master's swimmers.

This blog was originally published by Terry Laughlin on Aug. 24, 2015. The primary reason the average swimmer converts only 3 percent of energy into forward motion is that our swimming actions are so strongly influenced by basic self-preservation …

Swimming, more than any other type of exercise, requires technical training to be done properly. Most people can walk and running is a natural extension of walking quickly. There are some technical details of running form that can be improved in nearly every runner, but by-and-large you can go out and run regardless of your skill level or training. Swimming, you need to know how, to a certain point or you’ll die. After that certain point, you need to have enough skills to move through the…