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Fasting For The Lord

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Fasting Scriptures

5 Powerful Prayers for Fasting - The Graceful Chapter

When you fast you need to be focused on why you are in a conversation with God. Here are some simple prayers for you during fasting periods.

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The BEST And WORST Foods To Break An Intermittent Fast

...and what is the WORST?

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15 Best Foods to Break Your Fast

Learn which foods to eat to break your fast safely and effectively according to your health goals.

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Extended Fasting: Best Way to Break the Fast

In this article, I will go over the best strategies for breaking an extended water fasting regimen and how to reintroduce foods properly.

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Breaking a fast correctly can amplify your weight loss results. Most people neglect this aspect of intermittent fasting which will prevent the best weight loss potential.

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What to Eat After a 16 Hour Intermittent Fast [Intermittent Fasting Tips]

What should you eat after a 16 hour fast? In this blog post, I'm sharing exactly what to look for in a meal after you break a 16 hour intermittent fast. I'm also sharing 5 recipes to break your fast.

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The Best Foods to Break Your Intermittent Fast For Weight Loss [+3 FREE Recipes!!]

Intermittent Fasting has a ton of benefits including improved insulin sensitivity and decreased bloating.(1) But these can stop short if you aren't optimizing your eating window with foods that will support your goal. Today, I'm sharing the best foods to break your intermittent fast, plus three ...

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Intermittent Fasting Coffee With Milk [Does It Break a Fast?]

If you're new to Intermittent Fasting and you're looking to achieve a weight loss goal, you're probably wondering if you can have coffee with milk during your fast. The answer... depends. Today, we're diving into the specifics of Intermittent Fasting and whether or not you can have coffee with milk during the fast.

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What Can You Add To Coffee While Intermittent Fasting? [Complete List]

Cinnamon, milk, Nutpods and MORE!

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