How to be more adventurous

Wondering how to get started with mindfulness? You don't have to be a yoga fanatic or attend a spiritual retreat to reap the benefits of practicing mindfulness. All you need is yourself and a little bit of curiosity. We've broken down what you need to know about getting started with some simple mindfulness exercises you can easily tailor to your day-to-day and cultivate more balance in your life.

How To Get More Adventure In Your Life without more time and money? What's stopping you? And how can you break down those barriers? Find out in this guide.

By the inimitable Keri Smith — of course.

Spice up your life by taking a microadventure! Microadventures are quick, low-cost adventures close to home that allow you to experience the thrill of a travel-filled journey without having to go far. Want to know how to plan and add more adventure in your life? Read this blog post for advice and tips on microadventures!

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"Feeling overwhelmed by the idea of traveling as an introvert? This guide is packed with helpful tips to make your journey more comfortable. Whether you're looking for ways to decompress after a busy day or just need advice on how to be more comfortable exploring solo, you'll find the advice you need here. Learn how to balance the excitement of travel with the need for quiet time and personal space. Click through to get all the details from a fellow introverted traveler!"

"Embrace wanderlust and curiosity with our inspiring travel quote: 'Wander often, wonder always. Let your soul roam free.' Let this sentiment ignite your passion for exploration and discovery. #TravelQuotes #Wanderlust #ExploreMore"

The challenge: Be an explorer of the world: observe the world around you, collect useless objects, wander around and live by the rule (...) Read More