Judo throws

Go Kyo - Judo Throws

Hane Goshi (Hip Spring Throw) basic Ju Jitsu / Judo throw

The absolute basics

"🥋👊 Begin your journey into the art of throws and grappling with our Beginner's Guide to Judo! Explore the fundamentals, techniques, and philosophy behind this dynamic martial art. Whether you're new to Judo or aiming to refine your skills, this guide provides insights into throws, pins, and the principles of leverage. Empower your martial arts journey with foundational knowledge to master the art of balance and control. Unleash your potential, embrace the discipline, and dive into the…

Judo

How to throw with Ouchi-Gari. Learn how to do this judo technique guide following these 6 points. Ouchi is a great judo throw for beginners to learn.

Discover and share Judo Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

All the action from Tokyo on Saturday 31 July.

Good JUDO habits

Judô

Judo Drills you can use at your dojo to get your judoka moving! The exercises all can be used as warm-ups for different judo throws.

Living Well With Kelly on Instagram: "10 Judo Throws in 10 Seconds Can you name any?"

#MondayMotivation Ippon artist Ono Shohei (JPN) shows the beauty of judo with his sublime technique and execution. IJF - International Judo Federation | #MoreThanASport