Kid yoga lesson plans

A fun and interactive kids yoga lesson plan inspired by the book Eliot Jones Midnight Superhero. Learn superhero yoga for kids.

A new quick reference chart for teaching yoga to children of different ages. Why age is a very important factor and tips for creating your kids yoga lesson plans.

Our Kidding Around Yoga super soft Kids Yoga towel is perfect for the beach, the park or wherever you'll travel to! Spark up some fun yoga activities on the go with these children's yoga poses. Doubles as a very portable child's yoga mat too. Dimensions: 58 x 28 inches

Kids Yoga lesson plan based on the book Journey, a wordless book that is great for building stories with the imagination. Yoga and storytelling all in one.

Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed to expose it to such rigorous exercises.

Kids love playing yoga games and they are a great way to get kids moving in good and healthy ways while practicing yoga poses and building strength #kidsyogagames #teachkidsyoga #kidsyogaclass

Kid Yoga Lesson Plan! Teach your kids, or students, how to tell a story using this wordless book, Journey, by Aaron Becker. Tell the story and do yoga poses at the same time to build a love of storytelling and keep your kids active and moving. #yogastories #kidsyoga

Yoga for kids

Mantras and Mindfulness Kids Yoga Lesson Plan. This lesson would work well with children ages 5-11

In this kids yoga lesson plan, you will find warm up songs about shapes, yoga poses for each shape, a relaxation story about shining stars, a game about shapes and geometric breathing.

Calm Down Yoga for Kids

Children love this Snow Much Fun kids yoga lesson plan. All you need is some names of winter yoga poses and some plush white balls. Find out the winter yoga poses, games, balance work and more.