Low calorie pumpkin recipes

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no bake pumpkin cheesecake in a jar with chocolate chips and caramel on top

Easy, low-calorie, high protein. This no bake pumpkin cheesecake is a one bowl recipe that only uses 3 simple ingredients. It is gluten-free and keto friendly. #lowcalorie #healthycheesecake #fallrecipes #wholesomelee

the best low calorie pumpkin cookies just 4 calories

These Low Calorie Pumpkin Cookies are just 41 calories each, and that includes the frosting!I used a zero calorie (all-natural!) sweetener in place of sugar, though you can swap it out for brown sugar, coconut sugar, date sugar, or monk fruit. Special Tip: To make these Pumpkin Chocolate Chip Cookies swap out the frosting for 1/2 cup semi-sweet chocolate chips and mix them into the batter.

pumpkin recipes under 200 calories

These healthy low calorie pumpkin recipes are perfect to curb your fall pumpkin spice cravings while keeping your fitness goals in check! Delicious pumpkin muffins, cookies, bread, pie, lattes, and more! 24 Recipes under 100 calories, 11 under 200 calories! #cassiescroggins #pumpkinrecipes

healthy pumpkin pie snickkerdoodles on a baking sheet with text overlay

Healthy Pumpkin Pie Snickerdoodles – chewy & only 103 calories! These clean eating cookies do taste JUST like pumpkin pie! ♡ best pumpkin snickerdoodles. soft vegan pumpkin snickerdoodles recipe. easy low calorie pumpkin snickerdoodles cookies.

low - calorie pumpkin bars with white frosting on top

These healthy pumpkin bars with cream cheese frosting are soo easy to make and well worth the wait. They are gluten free, low in calories, and great for most diet plans. You can have these pumpkin bars for breakfast, mid-day snack or even dessert.

healthy cream cheese pumpkin muffins with text overlay

Healthy Pumpkin Cream Cheese Muffins - a skinny, low calorie copycat recipe that tastes even BETTER than the Starbucks originals! Sweet, moist & SO good! ♡ healthy copycat starbucks pumpkin cream cheese muffins. best homemade pumpkin cream cheese muffins recipe with ww points.

low calorie pumpkin muffin recipe with text overlay

Enjoy these low calorie pumpkin recipes this fall season without worrying about ruining your diet! These recipes are not only delicious and easy to make but are nutritious as well! In this list of low-calorie pumpkin recipes, you can find dishes for breakfast and brunch, lunch, dinner, dessert, or snack time! Check out these pumpkin recipes that are low-calorie today!

healthy pumpkin pie smoothie in a glass on a wooden table with candy canes

Healthy Pumpkin Pie Smoothie – SO easy & good! It tastes EXACTLY like pumpkin pie!! ♡ easy healthy pumpkin smoothie no banana. low calorie clean eating vegan pumpkin smoothie. sugar free dairy free pumpkin smoothie recipe.

Low Calorie Pumpkin Spice Cookies Recipe

These Low Calorie Pumpkin Spice Cookies are just 50 calories each and make the perfect fall treat!I used an all-natural zero calorie brown sugar to keep the calories low, but you can swap it out for brown sugar and the cookies will still be under 100 calories (85 calories with read brown sugar). Special Tip: I like these with white chocolate chips, but semi sweet chocolate chips are really great in it too! Feel free to swap them out.

the best low calorie pumpkin scones just 15 calories and they are so good

These Low Calorie Pumpkin Scones are just 115 calories all thanks to my low calorie tips and tricks for making healthy scones. I used all-natural zero calorie sugars for the base of the scones and the glaze, but you can use your preferred sugar and the calories will still be low. Special Tip: If you prefer chocolate chip pumpkin scones, by all means feel free to add 1/2 cup of semisweet chocolate chips to the batter.

healthy pumpkin cinnamon rolls on a white plate with text overlay that reads, healthy pumpkin cinnamon rolls sweet and fluffy no eggs

The BEST Healthy Pumpkin Cinnamon Rolls – SO fluffy & good! They don't taste healthy at all! ♡ clean eating whole wheat pumpkin cinnamon rolls recipe. low calorie vegan pumpkin cinnamon rolls. best homemade pumpkin cinnamon rolls from scratch.

a stack of pancakes sitting on top of a white plate next to a knife and fork

At 32g of protein, 276 calories, and just 10-minutes, this single-serve Pumpkin Protein Pancakes recipe is guaranteed to satisfy all your pancake cravings!

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