Low calorie soup

30 Low-Calorie Soups That Will Keep You Full

Easy Tomato Feta Soup Recipe – Low Calorie, Low Carb, Keto – simple to make with just a few simple basic ingredients.

This red pepper and sweet potato soup recipe is low in calories but full of healthy nutrients. It's also very easy to make and there are many ways to change up the flavor. Plus you only need 3 ingredients to make it.

This Low Calorie Lasagna Soup is just 200 calories and has 16.7g of protein per serving!You can make this healthy lasagna soup in the slow cooker or instant pot, as well as on the stovetop. Special Tip: To boost the protein more, add in 2 more sausages and double the ricotta cheese.

This healthy, low calorie Chicken Tortilla Soup is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Pair this hearty, low calorie chicken tortilla soup with a sandwich or salad for a quick and filling meal.

Warm up with a comforting bowl of Keto-Friendly Egg Drop Soup, perfect for those chilly days. This low-carb, paleo, and gluten-free delight is not only easy to make but also packed with flavor and nutrition. Enjoy the silky texture of eggs swirled in a savory broth, enhanced with simple yet delicious ingredients that align with your dietary needs. Whether you're following a keto lifestyle or just looking for a healthy, satisfying meal, this soup is sure to become a favorite in your kitchen.

Satisfy your comfort food cravings without the guilt with Lightened-Up Broccoli Cheddar Soup. This wholesome and delicious soup takes the classic favorite and gives it a nutritious makeover. Creamy and cheesy, with tender broccoli florets, it's a bowl of pure comfort that's perfect for any time of year. What sets this recipe apart is its focus on lighter ingredients without sacrificing flavor. Dive into a velvety, satisfying soup that's rich in taste but lower in calories and fat.

This easy, healthy soup recipe makes the best detox soup! It's comforting, flavorful, low carb, and loaded with healthy veggies and chicken. #wholesomeyum

Skinny Broccoli Cheddar Soup

This healthy loaded potato soup recipe is just 252 calories for 2 cups!All of the toppings are optional. But if you added 2 tablespoons cheese, 1 crumbled slice of bacon, 1 tablespoon chives, 1 tablespoon green onions, and 1 tablespoon Greek Yogurt (it tastes just like sour cream) the calories would still just 435 calories for 2 cups and all the toppings!Special Tip: You can easily make this recipe vegetarian by using vegetable broth, and gluten free with gluten free flour. You can find more…

A hearty, low-calorie soup packed with nutrient-dense cabbage and vegetables, perfect for boosting metabolism and supporting weight loss goals.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Recipe video above. It's a cream of vegetable soup.... without the guilt! Super low cal and gluten free, the soup broth is made using whizzed up peeled zucchini, cauliflower and onion. Zucchini has a terrific neutral flavour which makes a creamy broth just like creamy soups thickened using butter and flour (and often cream!) - but with 90% less calories!

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red

Healthy Butternut Sweet Potato Soup is a gluten free, dairy free and low calorie soup recipe! #healthy #butternut #soup #butternutsquash #sweetpotato #glutenfree #dairyfree #vegan #lowcalorie #Paleo #Whole30

Healthy Cabbage Soup